The good health of a person largely depends on carbohydrates, proteins, vitamins, minerals, antioxidants, and trace elements that our body receives from foods. Undoubtedly, it’s essential to have good food and diet to remain healthy, especially the foods that keep us free from common health issues like diabetes, cancer, stroke, heart ailments, and others.
In this section on foods, we bring to you evidence-based ideas on the health benefits of different foods, spices, herbs, and fruits. You can also read about substitute ingredients to use in place of various spices, herbs, and vegetables.
What Is Aji Caballero Pepper? The Aji Caballero, also known as “gentleman pepper”, is a hot chili pepper from Puerto Rico. The Spanish words “Aji” means chili and “Caballero” means … Read more…
What Is Aji Dulce? Aji Dulce chile peppers, botanically classified as Capsicum chinense, are brightly colored, slightly wrinkled pods that grow on leafy shrubs belonging to the Solanaceae, or nightshade … Read more…
What Is Aji Cristal? Aji Cristal peppers, similar to Aji Amarillo, are moderately hot chilies originating from Curico, Chile. Like other aji peppers, this chili is also a South American … Read more…
What is Aji Cito Pepper? Aji Cito is a rare and unique chili from Peru and is exclusively used in Peruvian cooking though not so common. This flavorful chili is … Read more…
The English translation of the Spanish words “aji” means “chili” and “amarillo” means “yellow”, thus Aji Amarillo in English means “yellow chili”. In this article, you’ll learn in detail about … Read more…
The African bird’s eye pepper is a variety of small hot pepper that grows naturally in the African wild, and it’s very similar to the original Bird’s Eye Chili from … Read more…
Bird’s eye chili is commonly used to make hot dishes in Southeast Asia. This chili grows well in hot and humid weather conditions. It tastes best when used raw but … Read more…
What are 7 Pot Brain Strain peppers? The 7 Pot Brain Strain is an extremely hot pepper like other varieties of 7 Pot peppers. The heat level of this chile … Read more…
What Are 7 Pot Peppers? The Trinidad 7 Pot Pepper, generally known as 7 Pot Pepper, comes from the Caribbean island state of Trinidad and Tobago. This pepper with wrinkly, … Read more…