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  • Health
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Mental Health

Mental Health

A healthy mind is a prerequisite for a healthy body. The existence of a healthy, positive mind is important for establishing better physical health. Under the mental health section, we bring to you the latest facts on psychology, mental depression, mental stress, addictions, drug abuse, alcoholism, and mental disorders like bipolar diseases.

Beat Stress: 7 Ways Ashwagandha Lowers Cortisol Naturally

Ashwagandha For Lowering Cortisol

Living in today’s fast-paced world, stress has become our constant companion. While our bodies are designed to handle short bursts of stress, chronic elevation of cortisol – our primary stress … Read more…

Effects of Interior Design on Psychology and Mental Health

effects of Interior design on mental health

Home should be a space where people can restore and recharge. However, it doesn’t always feel that way to everyone, and the reason often lies in the interior design. Whether … Read more…

Overcome Academic Setbacks: Self-Care Tips for Students

overcome academic and career setbacks

Without planning and preparation, students can encounter setbacks, from academic challenges during their qualifications to professional hurdles after graduation. These setbacks are a shared experience among learners and can be … Read more…

The New Age of Clinical Mental Health Counseling Evolution

Clinical Mental Health Counseling

The clinical mental health counseling world is changing fast, thanks to fresh methods and tech advancements. These changes are making care more forward-looking, tech-savvy, and focused on stopping problems before … Read more…

3 Tips to Cultivate Positive Mental Health in Seniors

positive mental health for seniors

Mental health is a subject that still comes with a lot of stigma. Most people, both young and old, is not comfortable being honest about this topic. There are a … Read more…

How Long Does Ketamine Stay in Your System

How long does ketamine stay in your system

Ketamine, originally a medical anesthetic, has recently become well-known for both its possible healing benefits in medical use and its unfortunate potential for abuse in recreational use. Knowing how long … Read more…

Psychiatric Mental Health Nurse Practitioners and the Elderly

Psychiatric Mental Health Nurses in Elderly Care

As the largest demographic in our country—our baby boomers—retire, many of our older adults are experiencing increasing mental health challenges. Often, this goes without observation due to the factor of … Read more…

Managing Mental Health in a Fast-Paced World

Managing Mental Health

Whether at work or within your own life, the latest technology has a way of racing with our lives and trying to keep just one step ahead in our daily … Read more…

Recognizing Early Signs of Alzheimer’s: 10 Key Symptoms

Early Signs of Alzheimer’s

Imagine misplacing your keys – but not just once, every day. Or forgetting the name of your closest friend. These seemingly trivial stumbles could be whispers of a looming storm: … Read more…

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