The good health of a person largely depends on carbohydrates, proteins, vitamins, minerals, antioxidants, and trace elements that our body receives from foods. Undoubtedly, it’s essential to have good food and diet to remain healthy, especially the foods that keep us free from common health issues like diabetes, cancer, stroke, heart ailments, and others.
In this section on foods, we bring to you evidence-based ideas on the health benefits of different foods, spices, herbs, and fruits. You can also read about substitute ingredients to use in place of various spices, herbs, and vegetables.
What Are Longhorn Peppers? The hot longhorn pepper is a little-known but fairly spicy pepper that belongs to the Capsicum Annuum species of plant. It’s a cayenne-type pepper similar to … Read more…
What Are Cow Horn Peppers? The Cow Horn Peppers are large, thick-walled cayenne-type peppers named for their shape like the horn of a cow. Also known as cow’s horn pepper … Read more…
What Are Corno Di Toro Pepper? Corno di Toro Pepper, botanically classified as Capsicum Annuum, is an Italian heirloom variety. Also known as “Bull’s Horn Pepper” or “Cowhorn Pepper”, it’s … Read more…
One of my favorite chilies is the chocolate habanero; I’m sure you’ll also certainly love this chili, especially if you’re a fan of hot chilies. By the way, habanero (originally … Read more…
Is Chocolate Bhutlah a hotter pepper than Carolina Reaper? Officially, the records are in favor of the Carolina Reaper though Bhutlah pepper is said to be the hottest on many … Read more…
Chimayo chile is a rare pepper from the New Mexico town of Chimayo; mostly used in local cooking as well as in beautiful decorative ristras popular in the native region. … Read more…
One of the oldest known wild peppers in North American history is the little-known but no longer-forgotten tiny chiltepin pepper. An exploration into the facts of this pepper reveals the … Read more…
Chilies are an important part of most traditional dishes of Mexico. In fact, Mexico and Peru are two countries in the world that have the widest varieties of chiles and … Read more…
Charleston, the South Carolina port city, is known for spicy seafood like She Crab Soup, Shrimp and Grits, Frogmore Stews, and many more. The summer here is sweltering and sweaty. … Read more…