The good health of a person largely depends on carbohydrates, proteins, vitamins, minerals, antioxidants, and trace elements that our body receives from foods. Undoubtedly, it’s essential to have good food and diet to remain healthy, especially the foods that keep us free from common health issues like diabetes, cancer, stroke, heart ailments, and others.
In this section on foods, we bring to you evidence-based ideas on the health benefits of different foods, spices, herbs, and fruits. You can also read about substitute ingredients to use in place of various spices, herbs, and vegetables.
Kahlúa is a rum-based liqueur with a coffee flavor and a popular Mexican alcoholic drink. As you know, every alcoholic drink is subjected to evaporation. Thus when you have an … Read more…
What Is Ancho Chili Powder? The poblano (Capsicum annuum) is a mild chili pepper originating in the state of Puebla, Mexico. Ancho chili powder is derived from dried and ground … Read more…
After you’ve bought an expensive bottle of Balsamic vinegar, you might be using it occasionally for salad dressing or preparing balsamic vinaigrette dressings. And you have a partially used bottle … Read more…
What is Aleppo Pepper? Aleppo pepper is made from dried and coarsely ground Halaby chile peppers. This pepper gets its name from Aleppo, a town in Syria, the place of … Read more…
Almond milk, extracted from almond nuts, has a watery texture and nutty flavor. It’s not only delicious but also nutritious with many vitamins and minerals, free of cholesterol, and low … Read more…
The classic taste of many traditional Chinese and Taiwanese dishes is heavily dependent on Sichuan peppercorns. It’s mouth-numbing when used with hot chili peppers, the numbing effect of this pepper … Read more…
What Is White Pepper? White pepper is made from the berries of the pepper plant known as Piper nigrum. Unlike the black pepper, white peppers come from fully ripe red … Read more…
What Is Fresno Pepper? The Fresno Chili pepper is a medium-sized cultivar of Capsicum annuum. They are grown throughout California, specifically in the San Joaquin Valley. In fact, Fresno chiles … Read more…
What are Cubanelle Peppers? The Cubanelle, also known as “Cuban pepper” and “Italian frying pepper”, is a type of sweet pepper. The Dominican Republic is the main exporter of this … Read more…