Health-conscious people like us want to know which foods are best for health and wellness. All foods can’t be equally good for health. Among the numerous foods available to us, … Read more…
As per the World Cancer Report-2014 published by WHO, in 2012, over 8 million people died of cancer, and another 14 million became victims of this fatal disease worldwide. New … Read more…
Have you ever wondered why some people remain very healthy forever, but others do not? In this article, we are going to discuss the simple secrets of “staying healthy always.” … Read more…
Are you someone who struggles with your weight loss plan? You’re doing everything right, but you’re still not losing weight. Like many others, you also want to manage weight gain … Read more…
Obesity is fast becoming the world’s biggest killer disease and health disorder. According to the WHO statistics on obesity published in 2014, 39% of adults worldwide are overweight, and 13% … Read more…
In ancient cultures, the pomegranate fruit (anar/Punica granatum) was considered a ‘fruit from heaven.’ Everybody loves this red fruit for its crunchiness and juiciness with savoring the taste. But more … Read more…
Most diet experts say eating three bananas daily is good for health. Banana is the most commonly used fruit in the world, and as per the global food consumption data, … Read more…
Coconut water is the latest health craze that has already caught up with many in the US and Europe. Certain commercial advertisements are trying to popularize this drink as “Mother … Read more…
Water is one of the vital necessities of life, like the air we breathe. Nearly 80% of our body weight is attributed to the water in our bodies. Most of … Read more…