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Foods

Foods And Nutrition

The good health of a person largely depends on carbohydrates, proteins, vitamins, minerals, antioxidants, and trace elements that our body receives from foods. Undoubtedly, it’s essential to have good food and diet to remain healthy, especially the foods that keep us free from common health issues like diabetes, cancer, stroke, heart ailments, and others.

In this section on foods, we bring to you evidence-based ideas on the health benefits of different foods, spices, herbs, and fruits. You can also read about substitute ingredients to use in place of various spices, herbs, and vegetables.

Fatalii Pepper | Chili Type, Scoville, Origin, Flavor, Uses

Fatalii Pepper

What Are Fatalii Peppers? Fatalii chile peppers, part of Capsicum chinense species, are an African heirloom variety of chili that belongs to the Solanaceae or nightshade family. This chili, also … Read more…

Espelette Pepper (Piment d Espelette) | A Detailed Review

Espelette Pepper

The Espelette pepper is a chili pepper cultivated in the French commune of Espelette, Pyrénées-Atlantiques. This pepper, also known as Piment d’Espelette or Basque pepper, is a mild pepper that … Read more…

Dragon’s Breath Chili | Scoville, Origin, Flavor, Uses

Dragon’s Breath Chili

The Dragon’s Breath chili is one of the hottest chili peppers in the world now with a mighty 2.48 million Scoville heat units. Chili experts and growers, probably motivated by … Read more…

Scoville Scale Peppers | All Facts On Scoville Heat Unit

Scoville Scale Peppers

You may have seen labels on bottles of hot sauces or wrappers on hot chili products notifying the Scoville Heat Units (SHU) of the product. It’s an indicator of how … Read more…

Thai Chili Peppers | Scoville, Type, Flavor, Recipes

Thai Chili Peppers

What Are Thai Peppers? First of all, there is no single “Thai pepper” as there are about 79 varieties of officially verified peppers originating from three species of peppers in … Read more…

Cajun Belle Peppers | Type, Scoville, Taste, Shape, Uses

Cajun Belle Peppers

What Are Cajun Belle Peppers? The Cajun Belle pepper is a bold, sweet mini-bell pepper with a considerable heat that is enough to tickle your tongue. The pods grow about … Read more…

Can You Freeze Ricotta Cheese? – Pros and Cons Revealed

Can You Freeze Ricotta Cheese

It’s a very usual thing – a recipe needs just a small scoop of Ricotta cheese, but you have a large tub of it. After you have opened the tub … Read more…

Green Chili Powder | Making, Flavor, Uses, Comparison

Green Chili Powder

What Is Green Chili Powder? Green chili powder is produced by grinding the fully dehydrated green chilies. After removing the stems, the freshly picked green chilies (unripe chilies) are dried … Read more…

Guajillo Chiles: Pepper Type, Scoville, Flavor, Uses

Guajillo Chiles

What are Guajillo Chiles? Guajillo Chile (also called chile guajillo or guajillo pepper) is the dried form of mirasol chile, a variety of chile peppers of the species of Capsicum … Read more…

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