Cathy Collins M.Sc. 
Drinking milk with honey is a traditional recipe known for its several health benefits. At the same time, there are several doubts and misconceptions about consuming or using warm milk … Read more…
Coconut oil is extracted from the coconut’s flesh kernel or copra (the dried meat or kernel). It is a healthy edible oil with a relishing taste and flavor. It is a … Read more…
With the delicious and fiery heat of cayenne pepper, you can have a go-to for a good punch to everything from sauces to hot juices. This medium-hot pepper has been used … Read more…
The use of baking soda is common in baking to increase the volume and soften the dough. Sodium bicarbonate is the basic ingredient in it. For health reasons and taste, … Read more…
Welcome to this post on the best foods for a healthy liver, the best diets for fatty liver, liver detox, and liver cleansing. The liver is constantly busy as it … Read more…
Mothers find it hard to make choices about the right infant formula. The pros and cons of Similac vs. Enfamil are often discussed a lot in health and parenting forums. … Read more…
Tofu is one of the oldest foods, and it has recently been a hot topic of discussion by food critics. Many clamors about its health benefits and versatility, but others … Read more…
You might have come across several health warnings issued by medical organizations on the dangers of eating too much salt. Doctors often warn patients suffering from high blood pressure and … Read more…
Fiber is important and must be included in our daily foods in proportion. According to some scientific research, dietary fiber intake is essential for preventing constipation. It helps in preventing … Read more…