Reasons For Sugar Addiction Explained By Dr. Robert H. Lustig
A few years ago, I remember how I was addicted to Coke and soda….it took me several months of serious effort to overcome that habit. You could be one of those … Read more…
12 Best Foods For Weight Loss And Fat Burning
When it comes to the best weight-loss foods, fewer calories and a healthy mixture of essential vitamins and nutrients are the keys. Healthy foods that help you burn fat are … Read more…
What Causes Gray Hair and How to Reverse Gray Hair?
It is alarming for most of us to see our hair turning gray. What is most disheartening for anyone is the premature graying of tresses. On the other hand, many … Read more…
11 Proven Health Benefits Of Extra Virgin Olive Oil
Most dietitians and health experts today recommend extra virgin olive oil as the healthiest oil for cooking, hair, and skincare. It is also a proven fact that people who follow a … Read more…
How Many Carbs Should You Eat Per Day To Lose Weight?
You might wonder how many carbs you should eat daily to lose weight quickly. Your concerns about low-carb intake are a good step forward, as one of the main culprits … Read more…
Are Fruits With Fructose Good Or Bad For Health?
Eating a lot of fruits is considered good for health by many. Fruits are generally liked and used by all as “health food.” There is hardly anyone who does not … Read more…
9 Reasons Why Diet Soda And Soft Drinks Are Bad
Is soda bad for you? For many years, there have been a lot of studies and research done worldwide to find answers to the question, ‘How bad is soda for … Read more…
Acai Berry Diet: Health Benefits And Weight Loss Effects
A couple of years ago, the acai berry weight loss cleanse was introduced into the weight loss world. Many weight loss enthusiasts were just crazy about this weight loss supplement. … Read more…
7 Effective Natural Acne Remedies that Work
Acne is quite an unavoidable skin malady that everyone experiences at one time or another. Mild acne occurrence is natural, and need not be so much bothered about it. But … Read more…