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Christina Robert, M.Sc, RDChristina Robert, M.Sc, RD

Christina is a Master of Science in Nutrition and M.A. in Counseling Psychology. She works as a Metabolic Nutrition Specialist and a consultant product developer for a leading diet and nutrition company in the US. She has conducted several workshops for health professionals in the diet and nutrition field around the globe. Christina is a part-time freelance writer who provides contents to leading publications.

12 Best Foods For Weight Loss And Fat Burning

Best Fat Burning Foods

When it comes to the best weight-loss foods, fewer calories and a healthy mixture of essential vitamins and nutrients are the keys. Healthy foods that help you burn fat are … Read more…

How Many Carbs Should You Eat Per Day To Lose Weight?

How Many Carbs Per Day

You might wonder how many carbs you should eat daily to lose weight quickly. Your concerns about low-carb intake are a good step forward, as one of the main culprits … Read more…

Acai Berry Diet: Health Benefits And Weight Loss Effects

Acai Berry For Weight Loss

A couple of years ago, the acai berry weight loss cleanse was introduced into the weight loss world. Many weight loss enthusiasts were just crazy about this weight loss supplement. … Read more…

Glucomannan Supplement: Benefits And Weight Loss Efficacy

Amorphophallus paeoniifolius plant

There is always a lot of interest and curiosity about using natural weight-loss diets like the one we are discussing now. Some popular prescription weight-loss pills have been incredibly harmful … Read more…

Phen375 Review – Is It The Best Fat Burner Pill Or Not?

Phen375 Review

Phentermine diet pills are available under different brand names, of which Phen375 and Adipex-P are the most popular. It was one of the most popular weight loss drugs in the … Read more…

Hormonal Obesity: Hormones That Cause Weight Gain

Hormones Causing Weight Gain

Hormones And Weight Gain Numerous factors contribute to obesity. Overeating and a lack of physical activity are the leading causes of obesity. But overeating and not being active enough aren’t … Read more…

Caralluma Fimbriata Extract: A Good Appetite Suppressant?

Caralluma Fimbriata Extract

Caralluma Fimbriata is a weight loss supplement introduced to the weight loss community some time ago.  Dr. Lindsey Duncan, one of the leading naturopathic doctors and celebrity nutritionists in the … Read more…

Best Cooking Oils: 7 Healthy Oils For Cooking And Baking

Best Cooking Oil

I have been so confused about this for a long time… but finally, I found a few of the healthiest cooking oils. As so many varieties of fats and oils … Read more…

Leptin Diet: Best Ways To Reverse Leptin Resistance

Leptin Resistance

Recent studies on obesity have come out with conclusive evidence to prove that hormones like leptin and insulin are more responsible for being overweight than calories. The leptin hormone is … Read more…

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