Many people cannot lose weight because they rely on bad advice. Numerous false weight-loss theories have been propagated, especially on the “internet” and in print media. These false weight reduction … Read more…
We all love to wake up in the morning with a happy and peaceful state of mind. However, most of us get up unhappy and relaxed on most days. So … Read more…
Your body becomes defensive when you are aggressively trying to lose weight. You will be shedding weight rapidly at the initial stages of your weight loss regimen. And you are … Read more…
Attaining motherhood is the greatest fulfillment in the life of every woman. And the pregnancy period is the most delicate and careful time in a woman’s life. Every woman wants … Read more…
High sugar consumption has become the largest reason for diabetes, obesity, and heart disease. ‘Added sugar’ is one of our daily diet’s most harmful food ingredients. Our body’s natural sugar … Read more…
The lemon, scientifically known as citrus lemon, is the world’s most commonly used citrus fruit. This fruit appears small but has more comprehensive health benefits than all other citrus fruits. Lemon … Read more…
The avocado trees are native to Central America and Mexico, and the fatty fruit this tree bears is called avocado or alligator pear often misspelled as ‘avocado.’ The scientific name … Read more…
Blueberry is a very popular fruit among all the berries. The blueberry plant is a flowering shrub with blue to purple color berries. The plant and fruit resemble cranberries and … Read more…
One of the most commonly used unhealthy foods is refined sugar. Type II diabetes is the most common disease of modern times; the high-calorie intake from refined sugar is largely … Read more…