How To Get Rid Of Belly Fat Fast: 6 Effective Ways
Getting rid of belly fat is the toughest part of losing weight. The most common type of belly fat is subcutaneous fat (SAT), which is stored just under the skin. … Read more…
Weight Loss
Obesity is one of the biggest health problems in the world. It’s concerned with several related conditions, collectively known as metabolic syndrome. In the weight loss section of this blog, we have put together well-researched and evidence-based ideas on weight loss diets, weight loss supplements, and medical procedures for managing obesity.
Can’t Lose Weight: 10 Personal Reasons Hindering Weight Loss
Are you someone who struggles with your weight loss plan? You’re doing everything right, but you’re still not losing weight. Like many others, you also want to manage weight gain … Read more…
Best Fat-Burning Foods: 10 Foods That Help You Burn Belly Fat
Obesity is fast becoming the world’s biggest killer disease and health disorder. According to the WHO statistics on obesity published in 2014, 39% of adults worldwide are overweight, and 13% … Read more…
Weight Loss Myths: 10 Biggest Common Misconceptions
Many people cannot lose weight because they rely on bad advice. Numerous false weight-loss theories have been propagated, especially on the “internet” and in print media. These false weight reduction … Read more…
Why You’re Not Losing Weight: 14 Common Reasons
Your body becomes defensive when you are aggressively trying to lose weight. You will be shedding weight rapidly at the initial stages of your weight loss regimen. And you are … Read more…
Weight Loss Surgery Options | Bariatric Surgery Pros And Cons
Weight loss surgery, also known as bariatric surgery, is a surgical method of obesity treatment. The extreme weight loss option is normally recommended to patients by doctors only when fat-burning … Read more…
Apple Cider Vinegar For Weight Loss: Does It Actually Work?
The weight loss benefit of apple cider vinegar (ACV) has been well-known for centuries. Unlike the many fad diets and supplements for rapid fat loss that come and go, ACV … Read more…
Green Tea For Weight Loss: Can It Help You Lose Weight?
Green tea is the most commonly used beverage in China. For several centuries, the Chinese have recognized the numerous health benefits of this commoner’s beverage. No natural beverage is healthier … Read more…
Weight Loss Plateau: 9 Ways To Break It
I remember six months ago when one of my friends (Lynda) lost nine pounds in 2 weeks. She was overjoyed that her diet and exercise routine worked like magic to … Read more…