Like many others, you could be one of the persons who are earnestly trying to discover how to get glowing skin.
One of the most precious possessions and desires of a woman is to get clear skin with no blemishes and scars.
Who does not enjoy “Selfie’ photo sharing via popular social media platforms like Facebook, Instagram, and Pinterest? Of course, we all want to look as beautiful and smart as possible in photos we share publicly. And it is the clear skin that matters the most in looking beautiful and glamorous.
Not having clear skin, especially a charming facial appearance, sinks your self-esteem, and this issue gets worked up in your mind, especially when you have to make a public appearance for a wedding reception, attend a job interview, or any such big occasion in life.
If you do not have the perfect skin you always wished for, don’t worry; I will share some simple methods to get flawless skin in this article.
How to Get Clear Skin through Personal Care?
The health and beauty of the skin depend on the personal care we give to our skin. Your skincare regimen and lifestyle habits you follow will decide the type of skin you have.
Some of the significant factors that adversely affect your skin’s beauty are poor nutrition, excessive dehydration, stress and anxiety, pollution, lack of sleep, lack of physical exercise, diseases, prolonged medication, damage to the skin caused by the sun’s ultraviolet rays, alcohol consumption, smoking, etc.
If you do not manage all the above factors well, then even the finest beauty products can hardly make your skin look naturally beautiful and glowing.
Here are some of the simple but necessary personal care you must strictly follow to get smooth skin.
Wash Your Face and Neck
The delicate skin on the face and neck is most exposed to the pollutants in the atmosphere. Make it a point to wash your face and neck before you retire to bed.
Washing your face when you return from any outdoor activity is also essential.
The dirt and sweat make the pores on the skin get clogged, and it will eventually lead to an acne attack.
It is always good to use lukewarm water to wash your face as this helps cleanse the skin pores deeply.
When you wake up in the morning, washing your face and neck is equally important, as dust, sweat, and oil from your hair and pillow could have sullied your facial skin. The overnight creams or other beauty care products you might also use must be removed from the skin in the morning.
Do not Over-Wash
I have seen many of my friends obsessed with frequent washing of face and neck. Excessive skin washing and regular use of skin cleansers will dry up the skin. It is enough to wash in the morning, at night, and when you have badly soiled your skin or to remove makeup.
Avoid Picking and Popping
If you have acne blisters or pimples on your facial skin, you must never pick or pop at them. Even constantly touching and wiping the acne with hands could be better. All these might lead to the development of ugly scars on your face.
Keep Your Skin Always Hydrated
Acne conditions and wrinkles on the skin become worse if the skin is not well hydrated. Drinking sufficient water (at least eight glasses of water daily) and using good quality natural skin moisturizers will keep your skin glowing and hydrated.
Do not Use Harsh Skin Scrubs
Skin scrubs are usually used for deep cleansing of the pores on the skin. However, regular use of harsh skin scrubs will dry your skin and damage the delicate skin tissues. Also, avoid using sharp and rough washcloths or bathing sponges on your facial skin.
Keep Your Makeup Brushes Clean
Make sure to clean your makeup brushes always after you have used them. The stagnated makeup particles left over in the brushes and sponges can cause acne and damage to your skin.
Use Skin Cleansing/Exfoliating Brushes
Sometimes, even after you have washed your face, some tiny particles of makeup remain in the skin’s pores. Using an exfoliating or cleansing brush to remove the dirt and makeup in the skin’s pores is good.
Do not Let Loose Hairs onto the Face
If you have long hairs, DO NOT allow the hairs to dangle over your face, especially when you sleep. The hair will retain a good bit of conditioner, shampoo, and oils that you use even after you have washed it.
The conditioner and oil particles from the hair stuck onto the facial skin can lead to a breakout of acne on your skin.
Use Facial Tissues
If you have oily skin or are working in a dusty environment or while traveling, occasionally wipe your face with soft facial tissue papers to remove the oil and dust from the facial skin.
It is convenient to always carry some facial tissues in your handbag as washing your face while you are busy at work is impossible. It will help you to get a clean look instantly.
Protect Your Skin From UVB Rays
The pigmentation increases when you directly expose your skin to UVB & UVA rays of the sunlight. You cannot have clear skin when it is subjected to regular pigmentation.
If you have to be in the sunlight, use a sunscreen lotion with SPF30 or above to protect your skin from the sun’s harmful rays. It is also good to choose ‘lightweight’ and ‘oil-free sunscreen lotion with a PA++ rating.
Stop worrying about how to get clear skin, but start eating the right food to get smooth and perfect skin. Common foods like tomatoes, salmon, eggs, pomegranates, green leafy vegetables, walnuts, beans, dark chocolates, dairy products, almonds, avocados, carrots, flaxseeds, all yellow fruits, etc., are suitable for healthy and glowing skin.
Drinking Enough Water
The skin will become dry and dull when the body is dehydrated. For good health and beautiful skin, a person should drink at least eight glasses of water daily.
Getting Sufficient Sleep
Our body and skin rejuvenate and recuperate when we are asleep. The growth and repair of body cells also occur when the body is resting. If you are deprived of sufficient sleep, your skin will turn dull and dry.
Sufficient Physical Exercises
Regular exercise and physical activities like sports and games strengthen our bodies and improve the skin’s health and beauty.
Pores and skin tissues are naturally cleansed by sweating out a lot of dirt and waste from the skin. The muscular build-up through exercising also tightens the skin to make it look healthy and beautiful.
Stay Away From Smoking And Caffeine
Smoking is the skin’s worst enemy as it dehydrates and makes it look uninteresting.
Excessive smoking leads to faster body aging and increases the wrinkles on the skin. Excess consumption of caffeine is equally bad for the skin, just like smoking. Alcoholic drinks also dehydrate the body and make skin dull and dry.
Ways to Get Glowing Skin with Simple Beauty Treatments
There are several simple home treatments or beauty care solutions for clear skin. However, using any beauty care solution requires persistence and regular usage to achieve the best results.
Here are some simple solutions for making your skin smooth and perfect.
Spot Reduction Treatment
The freckles and spots are the worst skin issues that diminish the beautiful look of a person. Meladerm cream is an excellent natural solution for spot reduction and pigmentation removal. Other suitable spot-reduction treatments usually contain a combination of sulfur and salicylic acid.
Facial Mask for Beauty Enhancement
You can either prepare the facial mask beauty solution at home or buy one of the large variety of beauty products available at all beauty shops and online shopping sites.
All beauty parlors and spas have a variety of facial mask treatments suitable for the particular skin problems of the individual.
The face mask treatments enhance the glow and smoothness of the skin.
The most commonly used ones are the Clay mask and Oatmeal mask. The clay mask treatment is mainly used to clean skin pores of excess oil and bacteria.
The oatmeal mask comprises cooked oatmeal with lemon juice and egg whites. It helps cleanse and purify the skin, making it bright and beautiful.
Toothpaste for Spot Reduction
Toothpaste for spot reduction sounds strange, but it is helpful to some extent. Apply the toothpaste (non-gel) over the spots and let it stay there overnight.
Repeat this procedure for at least two weeks; in most cases, the spot will have faded away to the maximum.
Toothpaste also works great for reducing the whitehead and blackhead types of acne.
Anti-aging and Skin Whitening Creams
This requires no further explanation as everybody is familiar with numerous skincare creams and lotions you can regularly use at home. Always go for organic skin care products and avoid all those creams and skin whitening remedies that contain mercury, hydroquinone, corticosteroids, and steroids, as they may harm the skin when used for an extended period.
Tips on How to Get Clear Skin with DIY Care
Here are very commonly used natural remedies that you could easily use to get clear skin.
Regular application of aloe vera juice or gel is suitable for removing acne, scars, and spots. This natural skincare solution contains astringent and anti-inflammatory properties that help eliminate most skin-related issues. Aloe Vera is a good moisturizer that can make the skin look supple and bright.
A baking soda mask is one of the best home remedies for acne and deep skin cleaning. It helps in exfoliation and also helps in balancing the pH levels of the skin.
The whiteheads and blackheads also heal quickly with this solution because of baking soda’s antiseptic and anti-inflammatory properties.
Mixing a teaspoon of honey into the baking soda paste also helps moisturize the skin.
It is a natural solution for taking care of dry and wrinkled skin. Raw honey also has healing antibacterial properties that help resolve acne and skin allergy.
Mixing red sandalwood powder with honey and using it as a facial pack helps to fade out the scars and spots; it also removes the skin pigmentation and brightens the skin.
Steaming your face and neck for a few minutes at a moderate temperature removes dust and oil lodged in the skin pores. Sauna bathing is good for the whole body and skin. It helps open up the clogged skin pores and reduces acne and skin-related issues.
The juice extract from the lemon is an excellent natural remedy to get the clear and perfect skin that desires. The citric acid in lemon purifies the skin by removing the dead skin cells and gently bleaches the skin.
Regular topical application of fresh lemon juice on the skin will help fight acne and smooth the skin. Mixing a spoon of sugar or honey into the lemon juice will give the added advantage of moisturizing the skin naturally.
This is an excellent antiseptic and skin-lightening agent that helps to minimize scars and other marks.
Turmeric has excellent medicinal value because of its antibacterial and anti-inflammatory properties. Turmeric is lavishly used as a primary ingredient in several herbal medicines in Ayurvedic treatment.
It works best for removing the scars and brightening the skin when used as a paste mixed with a spoon of gram flour.
Cucumbers contain hydrating, nourishing, and astringent properties that are beneficial for deep cleansing and moisturizing the skin.
The cut slices of fresh cucumber need to be gently rubbed on the skin for a couple of minutes, and the pulp extract should gradually sink into the skin pores in an hour or two.
A few spoons of pure cucumber juice mixed with a scoop of lemon juice is also an excellent solution for cleansing and brightening the skin.
It is easy to get clear skin if you make little effort to care for your skin. Most of the time, the people around us are more impressed by our beautiful skin and appearance than the people we are. Caring for healthy skin is important as it dramatically affects our self-esteem and happiness.
It is always good to use natural homemade remedies to get glowing skin; all the chemical-based beauty products will inflict more harm on the skin in the future than the temporary benefits they render to the skin.
A balanced diet and sufficient regular physical exercises are also extremely important for healthy and clear skin.