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Foods

Foods And Nutrition

The good health of a person largely depends on carbohydrates, proteins, vitamins, minerals, antioxidants, and trace elements that our body receives from foods. Undoubtedly, it’s essential to have good food and diet to remain healthy, especially the foods that keep us free from common health issues like diabetes, cancer, stroke, heart ailments, and others.

In this section on foods, we bring to you evidence-based ideas on the health benefits of different foods, spices, herbs, and fruits. You can also read about substitute ingredients to use in place of various spices, herbs, and vegetables.

Thai Red Curry Paste: Recipe, Ingredients, Taste, Uses

Thai Red Curry Paste

Red curry paste is a quintessential part of several Thai dishes; a mixture of spices, herbs, and fish sauces used for flavoring. It’s something similar to chipotle paste. The most … Read more…

Red Currant Jelly Substitute – 5 Simple Flavorful Swaps

Red Currant Jelly Substitute

Looking for a red currant jelly substitute?  If so, we’ve got in this article 5 worthy alternatives that you can use. Missing out on red currant jelly especially when you … Read more…

Red Currant Jelly: Making, Uses, Benefits, Recipe

Red Currant Jelly

What Is Red Currant Jelly? Red currant jelly, also known as redcurrant sauces, is an English condiment made of red currants, sugar, and water. There are several versions of this … Read more…

Panch Phoron: Ingredients, Uses, Flavor, Recipe, Substitutes

Panch Phoron

Panch Phoron is a blend of five spices popularly used in Eastern India, Bangladesh, and Nepal. Unlike most other seasoning blends, the five spices in this mixture are whole seeds … Read more…

Old Bay Seasoning: Substitutes, Ingredients, Flavor, Uses

Old Bay Seasoning

The zesty flavor of old bay seasoning is perfect on seafood. This flavorful mixture of 18 unique herbs and spices was born along the Chesapeake Bay over 75 years ago. … Read more…

Mojo Seasoning: Ingredients, Flavor, Uses, And Recipe

Mojo Seasoning

Mojo seasoning is a marinade fondly used in Cuba, many parts of South America, and the Caribbean. This seasoning uses citrus juices as a base. Today, mojo is an integral … Read more…

What Does Miso Taste Like? – Flavors of Miso Soup And Paste

What Does Miso Taste Like?

Miso adds a unique burst of flavor to a wide variety of soups, marinades, savories, tofu, and vegetable dishes. If you love Japanese cuisine, then you’ll certainly relish the palatable … Read more…

Miso Paste Substitute – 7 Umami, Salty Flavored Alternatives

Miso Paste Substitute

What to do when you don’t have miso paste for a recipe that calls for it? Looking for an emergency substitute? Here we’ve got it. As you know, miso is … Read more…

What Is Miso And How Is It Made, Used, And Stored?

What is Miso

Miso is a flavoring ingredient often used in Japanese dishes. It’s a fermented paste that adds a salty umami flavor to a dish. This flavoring ingredient is originated and made … Read more…

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