Shoba Jacob, M.Sc. 
Taking care of ourselves is a top priority in our modern, speedy, and often chaotic lives. But remember, self-care isn’t just about sinking into a bubble bath or snagging a … Read more…
When life delivers a sucker punch, be it the loss of a loved one or the sting of a job layoff, it can seem as if our world has crumbled. … Read more…
Body image and self-confidence? It’s a roller coaster ride, unique for everyone. Our life story has its share of upswings and downturns that deeply impact how we perceive ourselves. Now, … Read more…
Sports psychology was relatively unknown until a couple of decades ago. That’s not the case anymore. Today, professional sports psychologists play a crucial role in setting the right mindset for … Read more…
DWI is an acronym for “driving while intoxicated.” Similarly, DUI stands for “driving under the influence.” Another substitute word or phrase for DWI is “driving while impaired.” Although the meanings … Read more…
An accredited psychology degree is necessary to become a professional psychologist in the U.S. The American Psychological Association (APA) accredits doctoral programs in professional psychology (counseling, clinical, and school psychology), … Read more…
Careers in psychology and the salary of a psychologist are very diverse. Salary and job options depend on degree, area of specialization, and years of experience. According to a National … Read more…
Brain games are popular with both young and older adults. Brain training games help improve cognitive abilities, work memory, and intellectual sharpness. Popular games like Sudoku puzzles and chess help … Read more…
My relationships are intense and unstable, and they fluctuate between extremes of undervaluing and idealizing people who matter to me. I have heavy mood swings and emotional ups and downs. … Read more…