Living a healthy life should be a prime part of your overall lifestyle. Healthy living helps to prevent chronic disease and manage all factors that bother your mental and physical health. To boost your self-esteem and self-image, you should feel good about yourself and take care of your health.
In this section, we are publishing well-researched articles on health-related concerns such as fitness, weight control, diseases, management of diseases, mental wellbeing, natural wellness, emerging medical treatments, social trends affecting health, and health research.
The HCG diet has been a popular weight loss protocol for several years. It was first introduced by Dr. Simeons, who wrote the original “Pounds and Inches” weight loss protocol … Read more…
Intermittent fasting is the best alternative to harsh dieting. Calorie and fat-restricted dieting include many sacrifices, and you will have to give up most of your favorite foods that you … Read more…
The positive energy you need to be happy and contented in life springs from positive thinking and the right attitude. Depression and sadness in anyone’s life result from a negative … Read more…
Obese people can stop worrying about their body weight for now. Start walking to lose weight; it is also the easiest and most relaxing form of exercise. A witty saying … Read more…
Getting rid of belly fat is the toughest part of losing weight. The most common type of belly fat is subcutaneous fat (SAT), which is stored just under the skin. … Read more…
Have you ever wondered why some people remain very healthy forever, but others do not? In this article, we are going to discuss the simple secrets of “staying healthy always.” … Read more…
Are you someone who struggles with your weight loss plan? You’re doing everything right, but you’re still not losing weight. Like many others, you also want to manage weight gain … Read more…
Obesity is fast becoming the world’s biggest killer disease and health disorder. According to the WHO statistics on obesity published in 2014, 39% of adults worldwide are overweight, and 13% … Read more…
Many people cannot lose weight because they rely on bad advice. Numerous false weight-loss theories have been propagated, especially on the “internet” and in print media. These false weight reduction … Read more…