Grains Of Paradise Substitute – 5 Hot, Citrusy Alternatives

What about brewing a spiced Saison today? Then you ought to have some grains of paradise to produce an exotic Saison. And if you can’t get it then you have to think of using a grain of paradise substitute.

Grains of paradise, a West African spice similar to black pepper, offers a mild heat with complex notes of ginger and cardamom. Without these tiny spice beads, you can’t make a perfect Moroccan ras el hanout blend and some of the traditional Nigerian dishes.

Best Grains Of Paradise Substitutes

As you know, the grain of paradise is a mouthwatering spice that you can use in numerous recipes. To your disadvantage, you won’t easily find this spice sold in groceries if you aren’t living in West Africa. Of course, you can buy it from online sources but quite expensive. Don’t worry! I have handpicked a few grains of paradise substitution ingredients for you. Here are they:

1. Black Peppercorn

There is no better substitute for grains of paradise than the black peppercorns. They both have the very same flavor profile and are often used interchangeably.

Interestingly, they share not only the flavor but also the appearance and aroma. So much so, it is difficult to distinguish between them from the taste of a dish using either of them.

As for a difference, the black peppercorns give an instant feeling of heat and punch, but grain of paradise slowly works its way up.

2. Cardamom

Cardamom and grain of paradise are members of the ginger family of plants. These two spices have a lot of things in common, especially the flavor and aroma.

Just like the alligator pepper, cardamom also pairs well with most other spices and herbs, and recipes.

For a notable difference, cardamom has a mild flavor of heat and adds a bit of sweetness to your recipe. Thus, when using it as a replacement for a grain of paradise, adding a little black pepper to cardamom will be the game-changer.

Usually, grains of paradise are added towards the end of cooking but cardamom needs to be added at the initial part of cooking itself.

3. Sansho Powder

Sansho powder is a Japanese seasoning powder made from the ground berries of the prickly ash tree. Just like the grain of paradise, it has a peppery-citrus flavor with long residual heat.

Sansho powder is quite a popular spice that goes well with Japanese sushi, stews, and soups.

In place of grains paradise, you can use this powder sprinkled overcooked foods as a topping. As a substitute, use it in the same quantity as grains of paradise your recipe calls for.

4. Pink Peppercorns

Pink peppercorns are semi-dried, hollow, pink berries of the Peruvian pepper tree; not a true peppercorn. It tastes peppery with a strong fruity, citrusy note.

As a substitution for grain for paradise, it works well in sauces, meat and vegetable dishes, salad dressings, vinaigrettes, baked goods, and beverages.

5. Pepperwort

Pepperwort, or field pepper, is a widespread weed originally native to Europe. The plant has midsized green leaves in various shapes and reddish-brown small seeds.

Pepperwort has a strong resemblance to melegueta pepper’s flavor. It has a citrusy note with mild hotness and a lingering aroma. The heat of this spice is short-lived, unlike the melegueta pepper.

In an emergency, you can use pepperwort in most recipes that call for grains of paradise.

Grains Of Paradise Spice


What flavor is grains of paradise?

They are predominantly peppery in flavor. Grains of paradise are aromatic spices related to ginger and have a peppery flavor and spicy heat with mild hints of hazelnut, jasmine, and citrus. They are usually added to dishes towards the end of cooking and it instantly makes the dishes spicy and flavorful.

Is black cardamom the same as grains of paradise?

No. the Grain of paradise is a plant that is related to cardamom and ginger and is indigenous to the West coast of Africa. The black pepper-like seeds of this plant are used as spice and medicine. The peppery floral flavored seeds have mild hints of cardamom and the citrusy tang of ginger. Cardamom, both black and green, is a pod spice in the ginger family originating from South India. It’s a commonly used spice in Indian cuisines and medicines.

Are grains of paradise the same as alligator pepper?

Alligator pepper (also known as mbongo spice or hepper pepper) is a West African spice with pods and seeds. It’s got from the Aframomum danielli plant which is closely related Aframomum melegueta plant that yields grains of paradise. Alligator peppers, like the cardamom, are sold in pods filled with seeds; they are highly aromatic. Alligator pepper can be used as a substitute for grains of paradise but they are hotter and more aromatic.

The Bottom Line

Grains of paradise are a popularly used spice, especially in the West and North African recipes. The woody and peppery flavor of this spice with a lingering heat is a wonderful addition to any recipe with a pungency and heat flavor profile.

In the end, black peppercorn is my number one choice for grains of paradise substitute. Other replacement ingredients worth trying are Sansho powder and cardamom.