It’s easy to source garlic powder substitutes from your kitchen shelf itself. So don’t worry if you have run out of this wonderful spice.
Adding a little amount of ground garlic into pasta, pizza or grilled chicken is a must-have ingredient for many of us. Even without the ground garlic, you can still get the same flavor by adding other garlic products.
If you don’t wish to add garlic to your foods for some reason, you have a few other good alternatives to garlic as well. But you may lose out on flavor.
Yes, in this article you will get to know about the best replacements for garlic powder.
What is Garlic powder?
Garlic powder is made by dehydrating the raw garlic and then finely grinding it into powder form.
Garlic powder is a versatile ingredient in recipes that call for fresh or dried garlic.
It’s more concentrated and has an intense flavor similar to fresh garlic.
By the way, don’t mistake garlic powder with garlic salt. Garlic powder contains pure garlic only, no salt.
Nota bene: According to a March 2001 review published in The Journal of Nutrition. Garlic powder, made from fresh, dried garlic cloves contains alliin and allinase, but not allicin.”
Uses of Garlic powder in cooking
Garlic powder is a flavoring spice used in some recipes.
It gives the food a rich garlicky aroma and taste. However, the taste is a bit different from the fresh garlic.
It is sweeter and has a milder flavor than fresh garlic. It produces a flavor akin to roasted or sautéd garlic.
Garlic powder is a common ingredient in salad dressings, sauces, soups, rubs, and marinades. You can also sprinkle it over grilled meat and vegetables.
It is a fine replacement for fresh garlic cloves. Above all, it is very convenient to store and easy to use in your recipes.
Nota bene: Garlic may help to reduce LDL cholesterol and blood pressure like regular medication.
5 easy garlic powder substitutes
Garlic powder is a versatile spice ingredient that you should have in your kitchen. Occasionally, you might just run out of it, or for some reason, you prefer to substitute it. Here are the best replacements for garlic powder:
1. Granulated garlic
Granulated garlic and garlic powder are prepared in the same way. The main difference lies in its appearance.
Granulated garlic has a thick granules-like texture, while garlic powder is finely ground.
You can get either roasted granulated garlic with mild flavor or an unroasted one with strong garlic flavor.
Ground garlic contains more garlic in concentrated form. When you substitute the powder with granules, you need to use a higher amount of the granules. Instead of one teaspoon of ground garlic, use 2 teaspoons of garlic granules.
2. Garlic salt
Garlic salt is a flavored salt made of a mixture of dried, ground garlic, and table salt. Also, it may contain an anti-caking agent like calcium silicate.
It’s best to use garlic salt in recipes that require both garlic and salty savory flavor.
Please note, you should use a not large quantity of garlic salt, or else your dish would turn salty.
While using garlic salt instead of garlic powder, use 3 teaspoons of garlic salt for 1 teaspoon garlic powder.
Nota bene: Garlic is low in calories and rich in vitamin B6, vitamin C, and manganese. Garlic has trace amounts of various other nutrients.
3. Minced garlic
Minced garlic is thinly chopped garlic cloves. Very finely chopped or minced garlic is less than 1/16 inch in diameter, as big as cornmeal.
In dishes that require sautéing, minced garlic is a good substitute for garlic powder.
Minced garlic won’t go well with grilled items like barbecue.
Minced garlic has a strong flavor than ground garlic. One teaspoon of minced garlic is enough to substitute two teaspoons of garlic powder.
4. Fresh garlic cloves
When you wish to add garlic flavor to your dishes, there is no better choice than using fresh garlic cloves.
In fact, for any dish that requires sautéing, garlic powder comes only second to the fresh garlic cloves.
Raw garlic gives your curries a more intense flavor and aroma. It also retains all the nutrients contained in garlic.
One clove of raw garlic is equal to 1/8 teaspoon of garlic powder.
5. Garlic flakes
Garlic flakes are thinly chopped, dehydrated pieces of garlic.
You use it in liquid dishes that need some cooking. Ideally, garlic flakes work well in stews, sauces, soups, and meatloaves.
It is easy to replace garlic powder with garlic flakes in liquid dishes. You can also ground the garlic flakes and use them in other dishes.
One teaspoon garlic flake is equal to ¼ teaspoon of garlic powder.
Nota bene: According to one study, garlic was shown to significantly reduce lead toxicity and related symptoms.
If you have run out of all the above options of garlic verities then you have to use other ingredients as substitutes. That is to say, you do not have any type of garlic available at your disposal.
You can use other ingredients that have good flavor and appetizing effects. Some of them are:
- Asafetida powder
On a negative note, these substitutes won’t provide the delicious flavor and aroma of pure garlic.
Garlic powder Vs. fresh garlic cloves
Garlic is one of the oldest and most popularly used spices from ancient history.
Garlic gels well with almost every type of cuisine. Using fresh garlic cloves is better than any other form of garlic. Furthermore, the fullest health benefits of garlic are existent only in fresh cloves of garlic.
Garlic powder is not as potent as fresh garlic in flavor and nutrition content.
Indeed, garlic powder is easier to work with and has a shelf life of 6 months. You can easily sprinkle the ground garlic over any dish to add garlic flavor instantly.
All other forms of garlic like fresh garlic cloves, minced cloves, or garlic salt are excellent garlic powder substitutes.
Nota bene: Garlic contains a high potential medicinal property called allicin. It’s an unstable compound that is only briefly present in fresh garlic after it’s been cut or crushed.