The good health of a person largely depends on carbohydrates, proteins, vitamins, minerals, antioxidants, and trace elements that our body receives from foods. Undoubtedly, it’s essential to have good food and diet to remain healthy, especially the foods that keep us free from common health issues like diabetes, cancer, stroke, heart ailments, and others.
In this section on foods, we bring to you evidence-based ideas on the health benefits of different foods, spices, herbs, and fruits. You can also read about substitute ingredients to use in place of various spices, herbs, and vegetables.
Bay leaves are often used to flavor soups, broths, stews, braises, and meat dishes in many countries. Only be perturbed if you have them in stock. Some other readily available … Read more…
Thyme is a quintessential herbal ingredient if you are venturing into Italian cooking or Mediterranean recipes. This herb is from the mint family. Thyme tastes like mint and has earthy … Read more…
Are you making a recipe that calls for dill seed or dill weed? If you don’t have it in stock, a few good options replace dill. Finding the right substitute for an … Read more…
While cooking, you may suddenly realize you have run out of an important ingredient like chili powder. That shouldn’t worry you at all. Fortunately, a few fantastic chili powder substitutes … Read more…
You have found an interesting recipe but no arrowroot powder as an ingredient. Here, it becomes necessary for you to find a good arrowroot powder substitute. While choosing a substitute food ingredient, … Read more…
Getting a horseradish substitute is much easier than you imagine. People look for alternatives because they can’t find horseradish or are allergic to it. We have dug into several food blogs and … Read more…
What can I use if I don’t have pumpkin pie spice? You’re about to discover the best alternatives for pumpkin pie spice here. Pumpkin-flavored beverages and desserts are popular, especially in … Read more…
Do you need a garam masala alternative? Here we are going to reveal to you simple masala hacks to solve your problem. Usually, the garam masala spice blend consists of ginger, cumin, … Read more…
Flavoring blends are important and unavoidable parts of many recipes. Some delicacies remain incomplete without spice blends. They create a deep flavor and blend together several unique ingredients. Spice blends … Read more…