Iaso Tea Reviews | Weight Loss Benefits And Side Effects

Here are the Iaso Tea Reviews that you are looking for.

Can Iaso diet tea make you lose 5 pounds in 5 days?

Is this herbal tea better than traditional green tea for weight loss?

We are just about to answer many such questions on this popular herbal tea formulated and marketed by Total Life Changes (TLC).

In this Iaso Tea review, you are going to read about the ingredients, health benefits, user feedback, and side effects of Iaso tea.

Currently, the weight loss market segment is flooded with numerous types of diet supplements, pills, and herbal supplements which promise fast weight loss results.

Herbal diet tea is one such product that has found great popularity with weight loss enthusiasts.

Herbal diet teas are made of a mixture of herbal ingredients that are known to detox, boost metabolism, and increase fat burning.

Some of the popular herbal diet tea brands in the market today are Iaso Tea, Fit Tea, Herbal Slimming Tea, Lyfe Tea, Tease Tea, Total Detox Tea, Baetea, Yogi Detox Tea, Puretea Detox, Everyday Detox Tea, and Kou Tea.

In this post, we are going to concentrate exclusively on the Iaso Tea review.

What Is Iaso Tea?

Iaso Tea is a herbal detox tea synthesized and marketed by Total Life Changes (TLC), Netherland.

It contains nine herbal ingredients that work in synergy with each other to detox and improve the metabolic activities of the body.

This detox drink is expected to cleanse the digestive system by ridding itself of parasites, worms, toxins, and inflammation on the walls of the digestive tract.

According to TLC, colon cleansing drastically improves the healthy functioning of the digestive tract which results in better absorption of nutrients and vitamins.

Iaso herbal tea supports the healthy functioning of the liver, kidney, and digestive enzymes.

The blend of medicinal herbs in this tea is specially formulated to help herbal slimming and natural intestinal cleansing.

Iaso Instant tea provides the additional benefits of soluble fiber and portability.

According to the claims of TLC, the herbal tea blend is designed to produce herbal slimming effects within a few days of regularly drinking the tea.

Iaso Tea Reviews

Iaso Tea Ingredients

The goodness of Iaso Tea originates from powerful herbal ingredients blended in the right proportion.

The nine ingredients in Iaso slimming tea are the following:

1. Blessed Thistle

Blessed Thistle (Cnicus benedictus) is traditionally used as a herbal tea to combat loss of appetite and indigestion.

It has been used as a diuretic to increase urine output.

In traditional medicines, blessed thistle is used for treating diarrhea, coughs, flu, infections, boils, wounds, and other conditions.

2. Papaya

Papaya (Carica papaya) fruit and leaves are known for their several health benefits and healing power.

Papaya leaf tea is a folklore medicine to treat many ailments.

According to a recent study published in the Asian Pacific Journal of Tropical Biomedicine (APJTB), fresh C. papaya leaf extract significantly increased the platelet and RBC counts in the test group as compared to controls.

Papaya fruit and leaf extract have a wide variety of properties including anticancer, antioxidative, anti-inflammatory, anti-bacterial, nephroprotective, hepatoprotective, hypoglycemic, and hypolipidemic effects.

Papaya leaf extract contained in Iaso tea helps the healing of gastric ulcers. It may also aid to reduce hydrogen peroxide (a marker for oxidative damage).

3. Myrrh

Myrrh is a resin got from trees belonging to the genus Commiphora – which grows in the Middle East and Northern Africa.

Some of the traditional medicines make use of myrrh for treating asthma, cough, indigestion, sore throat, ulcers, congestion, hemorrhoids, joint pain, and skin rejuvenation.

It has therapeutic properties such as antimicrobial, astringent, expectorant, and stimulant.

According to one of the recent studies published by Oncology Letters, oils obtained from two species, myrrh and frankincense have anticancer benefits.

4. Malva Leaves

Iaso tea contains Malva leaves extract intended for improving digestive health.

The health benefits of Malva sylvestris include healing of wounds, anti-aging, protection against infection, reducing inflammation, improving respiratory health, improving digestive functions, treating headaches, and improving sleep.

5. Persimmon Leaves

Persimmon Leaves extract contained in this herbal tea is beneficial for preventing or removing constipation.

It is also an excellent natural remedy for dealing with health issues such as high blood pressure, fluid retention, hiccough, and stroke.

Persimmon leaves’ extract also provides to the body some amount of useful flavonoids, Vitamin C, amino acids, choline carotenoids, rutin, and tannins.

6. Marshmallow

Marshmallow leaf and root extracts are a very effective natural remedy for treating many common diseases.

It is used for reducing pain and swelling of the mucous membranes that are lining the respiratory tract.

Folklore medicines make use of Marshmallow extract for treating urinary tract inflammations, stones in the urinary tract, inflammation of the lining of the stomach, diarrhea, stomach ulcers, and constipation.

7. Chamomile

Roman chamomile extract infused in Iaso tea is excellent for treating an upset stomach, stomach cramps, sleeping problems, or menstrual pain.

According to a study published by Molecular Medicine Reports, Chamomile can help in improving cardiovascular conditions, stimulate the immune system, and provide some protection against cancer.

8. Ginger

Iaso slimming tea contains ginger extract which helps in reducing stomach cramps and improving digestion. It also gives the tea a nice spicy taste.

Regular intake of a small quantity of ginger promotes fat loss, helps a person feel satiated faster which in turn reduces food consumption.

The latest evidence from studies indicates that ginger help in weight management and improves gastrointestinal health. It has detoxifying and anti-inflammatory benefits as well.

9. Holy Thistle

Holy thistle extract in Iaso herbal detox helps to cleanse the system by working as a diuretic.

A flavonoid called Silymarin present in holy thistle is a powerful antioxidant that can fight inflammation and remove harmful toxins.

Holy thistle is also used for stomach and digestive problems. It also helps purify and improve the circulation of blood.

Health Benefits

According to the claims of TLC, herbal slimming tea is expected to make you lose weight by detoxifying your colon and digestive tract.

Detoxifying the system helps to improve the healthy functioning of the digestive system.

Iaso herbal tea contains 9 powerful natural ingredients with proven therapeutic power and many health benefits.

The combined effect of all herbs in this tea can bring about positive impacts on health such as:

  • Detoxify the colon and digestive tract,
  • Eliminate parasites,
  • Remove constipation,
  • Improve digestion,
  • Boost metabolism,
  • Promote weight loss,
  • Detoxify liver,
  • Promote alkalinity.
  • Boost energy,
  • Expel nicotine,
  • Clears chemical drugs residues,
  • Relieve allergies and hay fever.

How to Use?

For best results, TLC recommends 8 ounces of tea taken twice daily.

If the claims of the manufacturer are true, continuing with this diet tea in the prescribed amount can make you lose up to 5 pounds in 5 days.

Every single package of Iaso tea comes with two bags of tea meant for two servings (2×8 Oz).

However, you can decide how and when to drink the tea; you can divide the two servings (16 oz.) four times a day (4×4 Oz).

To prepare the tea, boil four cups of water and immerse the two Iaso tea bags in the boiling water and leave it for two hours.

Let the tea extracts gradually dilute into the water and slowly become cold as well.

After an hour, remove the tea bags from the container and drink the tea as required.

Refrigerate the tea and drink as and when you feel like it. If you like to drink it warm, you can reheat the tea in the pan but never in a microwave.

Does Iaso Tea Work?

‘Does Iaso tea work’ is the most important question that many do enquire about.

Some of the taglines advertising the tea have catchy captions like ‘fat now skinny’ and ‘overweight now sexy’; also you can find several pictures of Iaso tea before and after weight loss results.

As we regularly encounter such captions and ‘before and after weight loss pictures’ with every weight loss supplement, it is hard to believe the authenticity of such claims.

The best way to understand the weight loss results of Iaso tea is by analyzing the ingredients contained in it.

Overall, the individual ingredients in it are excellent for detoxing and improving digestive health.

A healthy digestive system improves the absorption of nutrients and metabolic activities necessary for increased fat burning and weight loss.

Iaso tea might produce a significant amount of weight loss when combined with a healthy diet and regular workouts.

However, like all the other weight loss supplements, this herbal tea too cannot give lasting weight loss results.

Much of the weight loss results achieved from such products are temporary, and quickly you regain weight once you stop using the product.

More than weight loss results, the chief benefit you can achieve from Iaso tea is the excellent detoxing of the digestive system.

Using Iaso tea for weight loss may be productive for some people depending on the healthy diet and lifestyle habits of the individual.

Like every other herbal slimming tea, this product too is expected to provide a totally holistic approach towards healthcare and weight loss.

Pros And Cons

Let us have a brief look at the pros and cons of this herbal tea:


  • Made of natural herbal extracts with powerful therapeutic properties,
  • Detoxifies the system,
  • Improves the health of the digestive system,
  • Boosts overall health,
  • Iaso tea tastes good,
  • Cures common stomach ailments,
  • It is highly versatile; you can even use the leaves in your salads or cooking afterward,
  • TLC is a trusted brand name that marks quality products.


  • Comparatively expensive than most tea-based products,
  • The detox process initiated by this herbal tea can produce some side effects,
  • Weight loss results from it are temporary,
  • The effectiveness of ingredients lacks clinical evidence,
  • Weight loss results from body detox are temporary and minimal,
  • Daily and long-term usage are required for satisfactory results.

Iaso Tea Side Effects

Detoxification of the digestive system can produce some sort of side effects.

But getting rid of harmful toxins from the system is worth more than a few likely side effects.

Most of the colon cleansing programs may produce Herxheimer’s reaction in some people.

Sudden detoxifying of the system induced by the herbs might overburden the kidney and liver to function more than usual.

As the body detoxifies, some people might experience flu-like symptoms including muscle pain, headaches, joint pain, sore throat, sweating, general malaise, nausea, chills, or other symptoms.

Iaso tea side effects can occur to some people like the other colon cleansing solutions.

Some adverse effects of Iaso tea reported to be experienced by some people include loose stools, frequent urination, gas and bloating, nausea, and headache.

Iaso Tea For Weight Loss

The Bottom Line

As we come to the end of this Iaso tea review, here are our final words on this product.

Powerful herbal ingredients contained in Iaso tea are truly great for cleansing the digestive system and flushing out the toxic waste from the body.

However, the weight loss results from this tea may not be as great as it promises to be. Initially, losing 5 pounds in 5 days may be possible, but it is not a sustainable weight loss result for a long period.

Customers’ feedbacks and ratings of this product are about 3.5 on a scale of 5 on popular online stores like Amazon and eBay.

This product could be fine for people who are looking forward to the natural detoxification of the digestive system.

The herbal ingredients in this product might also help you to overcome some of the common ailments affecting the digestive system. Iaso tea could also help you improve overall health and stamina.

If you have something more to add to this Iaso tea review, put your opinion in the comment section below.