Are you wondering how to get rid of the chronic eczema problem? You will find the right solutions for atopic dermatitis in this article.
Fortunately, there are several proven treatments and good natural remedies for atopic eczema. It is simple and easy to find the best cure for eczema in your kitchen itself.
There isn’t anyone who can tolerate this skin disease that causes inflammation and rough patches on the skin. It is worse when blisters, itching, redness, bleeding, or crusting appear in the affected area. It looks ugly and abominable.
With a prevalence of 2-5%, atopic eczema is one of the most commonly seen dermatoses. Atopic dermatitis (AD) affects up to 20% of children and up to 3% of adults; according to the latest data available, its prevalence is quickly increasing, especially in low-income countries (1,2).
What is Eczema?
‘Eczema is a medical condition in which patches of skin become rough and inflamed, with blisters that cause itching and bleeding, sometimes resulting from a reaction to irritation (eczematous dermatitis) but more typically having no obvious external cause (3,4).’
What causes eczema is still not yet clear. It is mostly an inherited atopic disease in which the patient might have certain allergic conditions like dermatitis, hay fever, and asthma. In most cases, patients with atopic eczema could contract asthma or hay fever as well (5,6).
This disease is prevalent among infants than adults. Infant eczema usually subsides as the child grows up to become an adult.
Common Symptoms Of Eczema
Here are the common symptoms of eczema in a child and adult:
- Patches of dry skin with rashes
- A particular area of the skin becomes red and inflamed (skin creases, elbow, wrists, back of knees, around the neck or feet. Eczema on the face is common with babies and children.)
- Strong itching sensation on affected areas of the skin; scratching could make the skin thick and rough
- Inflamed area of the skin may get blistered and weepy; bumps could appear in some cases
- Infection is possible on inflamed skin
- Scaling of the skin in eczema affected area
- Rashes might bubble up with pus oozing out (usually happens in infants)
The symptoms of eczema could vary according to the skin type of the individual and the area of skin where it appears. Eczema on the face, eyelids, and around the neck mostly appears as patches of red rashes with tiny goosebumps.
What Causes Eczema?
Medical professionals do not have any clues on what causes eczema exactly. The commonly found Eczema – atopic dermatitis- is similar to allergy but in reality, it is not an allergic reaction.
- Environment (influence of pollution and adverse climates)
- Improper functioning of the immune system
- Hereditarily acquired genes
- Hypersensitivity of skin to certain activities and conditions
- Defective skin barrier that lets the germs in and moisture out
It is not a contagious disease and coming in direct contact with individuals who have atopic dermatitis will NOT cause the spread of this disease.
If anyone in your close blood relation has atopic dermatitis, you could also be at risk of contracting this disease. This skin ailment runs in the family (9).
The children who have atopic dermatitis are at high risk of contracting asthma, hay fever, or other skin allergies (10).
It is quite a common phenomenon that children born to older women have a higher risk of contracting eczema than children born to a younger woman (11).
There are external factors that can trigger or flare-up this dermatitis disease. These common factors are such as perfume, makeup, solvents, soaps, detergents, cigarette smoke, body lotions, dust, or other irritants in the living environment.
Here are a few more situations or conditions that can aggravate this skin disease:
- Living in a dry climate
- Low humidity in winter
- Overexposure to water
- Exposure to very hot or cold temperature
- Immediate chilling of the body after sweating
- Prolonged warm water shower
- Not using a good skin moisturizer after a bath
These are the basic facts regarding symptoms and causes of eczema. Let’s now discuss how to treat eczema with home remedies and regular medical care.
How To Get Rid Of Eczema With Natural Remedies?
Here we are going to address the question ‘how to treat eczema’ or ‘what is good for eczema.’
There is no precise reason for the occurrence of atopic eczema. Mostly the hereditary or environmental factors are expected to be the possible causes of this dermatitis disease.
In most cases, eczema will not last long, and usually, it disappears within a couple of months or after a year by itself. However, treatment is necessary to contain its severity and prevent the damage it might cause to the skin.
There is no specific cure for it, but treating the particular symptoms and preventing the flare-up of the disease is possible.
You can find several eczema treatments over the counter. Traditionally the natural remedies are used as the best eczema treatment.
After extensive research, I have picked up 10 natural treatments for eczema that are proved to be effective and in use for 100s of years.
1. Jojoba Oil
Jojoba liquid wax/oil can penetrate deep into the molecular structure of the skin and can function just like the sebum, the natural skin oil.
Jojoba oil is excellent for moisturizing the skin because of the long-chain fatty alcohol and acids present in it.
This oil wraps the skin with a protective layer which acts as a barrier to external irritants. The anti-inflammatory elements contained in this oil prevent skin inflammation and heals wounds quickly.
Directions For Use
Apply a few drops of jojoba oil on the affected area of the skin by gently massaging it with the palm of your hand or a cotton ball; repeat the procedure three times a day.
2. Coconut Oil
Coconut oil is loaded with antifungal and antimicrobial agents great for healing all types of skin irritations and infections. The rich lipid content in this oil is excellent for moisturizing the patches of dry skin caused by atopic dermatitis.
The lauric and caprylic acids as well as vitamin E and K in this oil help to relieve itching and flaking. The nutrients in coconut oil also nourish the skin.
When you apply the coconut oil to eczema affected area of the skin, the medium-chain fatty acids in this oil forms a protective layer over the skin. It is a protective barrier that blocks external irritants.
Coconut oil slowly and steadily removes eczema from the skin. However, it doesn’t need to work well for all.
Directions For Use
Apply a sufficient amount of virgin coconut oil on eczema infected area by gently massaging. Repeat the application of this oil a few times a day till you totally get rid of atopic dermatitis.
If you are wondering ‘how to get rid of eczema on the face,’ coconut oil treatment could be worth trying.
3. Oatmeal Bath
If you are vexed over the issue of how to treat eczema on the face and body, give it a try with an oatmeal bath.
It is one of the best-known ancient home remedies for moisturizing and soothing the skin. Oatmeal contains natural and chemical ingredients that have anti-inflammatory and antibacterial effects. It is good for relieving the itching and discomfort from dermatitis and prevents the flare-up of the infection.
Directions For Use
Fill your bathtub with warm water and immerse in the water 1 cup of oatmeal bundled up in cheesecloth or muslin, let the oatmeal get soaked in the water for 30 minutes. Water turns milky and smooth when the oatmeal extracts get diluted in the water and then immerse your body in this water for 10-15 minutes. Repeat this once daily till you get rid of eczema completely.
4. Tea Tree Oil
Tea tree oil is known for its extraordinary potential to soothe and heal inflamed skin. The terpenes (a group of volatile unsaturated hydrocarbons) found in tea tree oil is an excellent antibacterial agent.
The powerful ingredients in this oil are highly sensitive to the skin. For this reason, use only a few drops of tea tree oil diluted in other carrier oil like coconut or olive.
Directions For Use
Take 5 -7 drops of tea tree oil and dilute it in 30ml of carrier oil, and apply the oil mixture on eczema affected areas of the skin, repeat the treatment 3 times a day. You may even use tea tree oil in your bathing water to get relief from eczema symptoms.
5. Apple Cider Vinegar
Apple cider vinegar (ACV) is an excellent dyshidrotic eczema treatment. It is rich in malic acid which is a natural antiviral, antibacterial, and antifungal agent. Using ACV can help to soothe and heal the skin inflammation caused by eczema; also prevents the flare-up and spreads the disease.
Directions For Use
Add one tablespoon ACV in 3 tablespoon water and apply the diluted ACV solution with a cotton ball on the disease-affected area of the skin and repeat this process twice a day. It is natural to experience a burning sensation for a couple of minutes after the ACV application.
6. Olive Oil
Olive oil is known for its medicinal qualities and several health benefits. Applying olive oil on eczema-affected areas helps in relieving skin inflammation and soothing the flare-ups on the skin.
The presence of qualene and oleocanthal elements in olive gives this oil anti-inflammatory and antioxidant power. This oil is beneficial for getting rid of the flaky, dry, and itchy skin caused by eczema. The fatty acids and Vitamin E in this oil are effective for moisturizing and nourishing the skin.
Directions For Use
You can directly apply the olive oil on the affected areas of the skin; do it a couple of times daily till you have completely got rid of Atopic dermatitis.
You can also use olive oil skin exfoliating treatment for eczema. The ingredients required for exfoliation treatment are 12 drops of olive oil, 2 tablespoons sugar, and ¼ cup water.
The more advanced natural remedy for eczema is using olive oil-soaked cabbage leaves for cleansing the disease-affected areas of the skin. This treatment is done by placing cabbage leaves soaked the olive oil over the disease-affected skin. The leaves soaked in oil are to be allowed to stay on the wounds for at least 2 hours. You can bandage leaves on the affected skin with a piece of cotton linen; wash the treated skin with lukewarm water after that.
7. Essential Oils
Most of the essential oils have healing properties that can effectively cure eczema. Apart from the tea tree oil that we have already discussed, Lavender oil, Chamomile oil, Calendula oil, and Rosehip oil are exceptionally useful for treating dermatitis diseases.
Lavender oil contains antiseptic, antibacterial, anti-inflammatory, and antifungal elements that heal and prevents skin diseases. Just take 7 drops of lavender diluted in two tables spoon carrier oil and apply it on the affected skin 3 times a day.
Also, Calendula oil has anti-inflammatory, antiviral, and antibacterial elements. It works well for healing all common types of skin issues. Either apply the calendula oil or take a handful of calendula flower’s petals and infuse them in any of the carrier oils like olive oil or coconut oil and then apply the solvent oil on the skin.
Rosehip oil contains essential fatty acids and antibacterial agents good for getting rid of itchiness and dry skin caused by eczema. This oil soothes the inflamed skin and provides an excellent moistening effect on the skin.
Chamomile oil derived from German or Roman chamomile flowers have good antifungal, antibacterial and anti-inflammatory qualities latent in it. Apply this oil on affected areas of the skin 2 times a day to get rid of the inflammation and dryness caused by eczema.
8. Shea Butter
Shea butter is one of the best home remedies for curing eczema. It provides soothing effects to the skin besides getting rid of dry, itchy, and painful patches on the skin.
One of the highly popular home treatments for all types of dermatitis is treating them with a mixture of Shea Butter, Jojoba Oil, Beeswax, and Coconut oil.
The non-saponifiable fatty acid in Shea butter has the benefits of healing, repairing, and softening the damaged skin. It removes skin inflammation and prevents the flare-up of the infection.
The beeswax can protect the skin from external irritants that aggravate the eczema conditions; also helps to thicken the lotion. The benefits of Jojoba oil and coconut oil for curing eczema are already well known to us.
Directions For Use
Take 2 tablespoons each Shea butter and beeswax, 5 tablespoons each coconut oil and jojoba oil, and blend them in a heating boiler at a moderate temperature. After cooling down, apply the lotion on eczema affected areas of the skin; repeat the treatment 3 times a day.
9. Calamine Lotion
Calamine lotion is the best-known eczema treatment over the counter.
Of course, you can prepare the calamine lotion at home if you wish to do so. The ingredients required for preparing Calamine lotion are Calcium bentonite clay (4 tsp), Baking Soda (4 tsp), tea tree oil (10 drops), Sea Salt (1 tbsp), Pink Kaolin clay (optional- 3 tsp), Zinc oxide powder (1 tsp) and water (1/4 cup).
The zinc oxide and iron oxide compounds in this lotion have antiseptic and astringent effects. This lotion is excellent for eczema issues with badly inflamed skin and weeping sores.
Calcium bentonite clay has antibacterial and anti-toxicant effects that help to heal the sores on the skin.
Baking soda is another antiseptic agent that cleanses eczema-affected patches and rashes on the skin. It is effective for getting rid of bacteria that make the disease get inflamed.
Sea salt is an excellent exfoliate that removes dead skin cells and relieves swelling, itchiness, and pain.
The Pink Kaolin clay is an excellent exfoliate that removes the dead and dry skin from dermatitis-affected areas of the skin.
Directions For Use
Mix all the ingredients in a glass bowl, except the tea tree oil and water. Then gradually pour the water while stirring the ingredients till you get a lotion-like thin consistency. When the lotion is ready, mix 10 drops of tea tree oil in it. Daily apply twice this homemade calamine lotion till you the eczema inflammation of the skin is totally gone.
10. Supplements And Nutrition
Fish oil supplement is a proven natural remedy for itching and inflammation caused by atopic eczema.
The amino acids, especially N-6 and N-3 fatty acids in fish oil are good for the development of healthy skin tissues and repairing the damaged skin tissues. Taking daily fish supplements can give you healthy skin free of dermatitis issues.
Vitamins D and E are essential for fast recovery from eczema.
A few recent studies have shown that people with low levels of Vitamin D have a higher chance of getting Atopic dermatitis-related skin problems. It is safe to have up to 10,000 IU of this vitamin per day.
Scientific research supports the benefits of a diet high in vitamin E in preventing eczema. Besides, vitamin E’s antioxidant and anti-inflammatory effects may also help to alleviate eczema when applied topically.
You can consult a doctor regarding the intake of Vitamin D, E, and essential amino acid supplements if your body lacks them.
How To Get Rid Of Eczema Scars?
Depending on the skin types of the individual, some get ugly eczema scar marks on the skin. If you do not know how to get rid of eczema scars, you can try some of these proven natural remedies to solve the problem. It is easy and effective to use excellent natural pigmentation removal creams like Meladerm to get rid of eczema scars.
Here are a few home remedies for removing eczema marks:
- Apply a mixture of Onion Extract and Aloe Vera gel
- Use skin lotions with Vitamin E topical application
- Massage the scars daily with almond oil containing Vitamin E
- Use skin scrub made of honey and crystal sugar
- Apply raw lemon juice extracts daily on scars affected area
- Rub the Aloe Vera gel daily a few times on the affected skin
- Use Coconut oil and cocoa butter mixture lotion
- Baking Soda Scrub helps to remove scars
- Apply the Apple Cider Vinegar on the affected area daily
- Massage scars daily with extra virgin olive oil
You can get rid of eczema scars by regularly and consistently using any 2 or 3 of these natural remedies. Try out the ones that are most convenient for you to use.
The Bottom Line
Eczema is a common disease that mostly occurs in infants and children. This skin disease can be contained and cured quickly by following the necessary precautions and simple home remedies.
All-natural remedies for eczema work best, especially if the disease is in the initial stages. If you see that home remedies are not responding or producing the desired results within two weeks, then you must certainly seek medical treatment from a doctor.
I hope we have cleared your doubts on how to easily get rid of eczema with home remedies here. Please share in the comment section below if you know any better tips on curing Atopic dermatitis.
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