- What Makes Essential Oils Good For Healing Eczema?
- Best Essential Oils For Eczema Worth Using
Are you looking for effective natural remedies for eczema? If so, essential oils treatment for eczema is the best choice you can make.
Don’t be disheartened with eczema on your fingers or face. You are not alone in fighting out eczematous dermatitis; according to National Eczema Association statistics, over 30 million people in the world suffer from eczema (1).
The term ‘eczema’ is an ancient Greek word that etymologically means “to boil out” (2).
Eczema is related to conditions that adversely affect the skin’s barrier function (including genetic factors, nutrient deficiencies, bacterial infection, and dry, irritated skin, allergens, microbes, hot and cold temperatures, stress and hormones, etc.). It is a medical condition in which patches of skin become rough and inflamed, yellowish or reddish in color. It can be used widely to describe any rash-like skin conditions. Eczema is a curable skin disease; however, it spreads from one part of the body to another part through frequent contact (3,4,5).
You need not consult a doctor for getting rid of eczema unless it itches, bleeds and pains a lot. It is easy to treat eczema at home with natural remedies like the essential oils.
In this article, we are going to see in detail the best essential oils for eczema treatment that works.
What Makes Essential Oils Good For Healing Eczema?
With the increasing awareness of the harmful effects of prescription medicines, nowadays, more and more people are taking recourse to natural medicines to cure common disease like eczema.
There are plenty of prescription drugs, ranging from topical steroids, immune suppressants, phototherapy and OTC creams available for treating eczema. However, according to one of the recent clinical survey, more than 40% people are extremely dissatisfied with the clinical remedies currently available for getting rid of eczema. Many of the people surveyed reported the mainstream medications for eczema as ineffective, expensive and results in dangerous side effects.
Today, most people prefer to opt for natural therapies to get rid of common issues with skin and hair. Companies into the development of natural organic medicines are spending millions of dollars annually for research and development of natural remedies.
Topical application of botanical oils has proven benefits in reducing skin irritation and inflammation; they also add moisture and elasticity to the skin.
Several of the recent studies have explored the ancient wisdom of natural remedies hidden in various herbal extracts and oils.
Essentials oils are proved to be the most effective natural remedies for curing common hair and skin diseases. Essential oils are naturally endowed with antibacterial, antifungal and anti-inflammatory qualities that can really cure most of the common ailments affecting skin and hair (6,7).
Best Essential Oils For Eczema Worth Using
There are many essential oils that have anti-inflammatory and antibacterial elements that work well for getting rid of eczema. The oils that you can use are Lavender, Tea Tree, Thyme, Eucalyptus, Chamomile, Bergamot, Rose Geranium, Clove, Fennel, Turmeric, Black Pepper, Frankincense, Melrose, and Cedar-Wood.
I have selectively handpicked seven of these oils which are traditionally used as the most preferred oils for the treatment of eczema.
The most important part of eczema treatment is about containing the inflammation which causes pain, redness, itching and scaling of the skin. Essential oils that contain anti-inflammatory properties are best for eliminating Atopic dermatitis (8).
Inflammation is the natural protective reaction of the body in the process of healing injury, infection or chemical irritants. However, during eczema flare-ups, the immune system of the body mistakenly attacks otherwise healthy tissues.
Using the anti-inflammatory drugs like the Nonsteroidal or NSAIDs to treat eczema is not a healthy long-term approach. They can cause negative repercussions on health if regularly consumed for a prolonged period. Those medicines also do not work well for all; on the other hand, it makes the disease even worse in some cases (9).
Fortunately, there is a wide range of essential oils that you can use to get rid of eczema without the fear of side effects.
We are now going to discuss 7 best essential oils for getting rid of eczema.
1. Lavender Essential Oil
Among the all the essential oils, the Lavender oil is my most favorite essential oil remedy for eczema. It is the most versatile essential oil that has great medicinal value in treating skin disorders, depression, digestive problems, inflammation and much more (10).
Lavender oil contains natural properties with antibacterial, antifungal, and anti-inflammatory qualities. This oil is efficient in healing inflammation, itching, swelling and pain resulting from eczema. It moisturizes the dry skin caused by eczema.
You can directly apply or spray the lavender oil in on eczema affected areas; use it two or three times a day. Lavender oil must be diluted with carrier oils like coconut oil or jojoba oil if you are using it on babies or if you have highly sensitive skin.
You can also use lavender oil along with other essentials which we are going to discuss here now.
2. Tea Tree Oil
Tea tree oil has myriad uses in treating all types of common skin diseases. It is well-known for healing sores, inflammation, and acne.
Tea tree essential oil is a highly valuable natural remedy because of the antiseptic, antibacterial, antifungal and anti-inflammatory properties in it which help to heal skin problems like eczema (11).
One of the best natural treatments for eczema is the tea tree oil therapy. Simply mix 3 drops each tea tree oil and lavender oil with one teaspoon coconut oil and apply this oil mixture on eczema affected area of the skin twice daily.
3. Thyme Essential Oil
Thyme oil is a very popularly used natural remedy that is used for treating several health and skin issues.
The carvacrol, an organic compound, present in this oil is an excellent remedy for swelling, pain, infections and inflammations. According to one of the study, among all the essential oils, tested, thyme is found to reduce COX-2 expression by 65% (12).
Thyme essential oil works best for eczema when it is combined with other essential oils. You can use a blend of eucalyptus and thyme essential oils diluted with rosehip seed oil; apply this oil mixture on eczema affected areas of the skin twice daily.
4. Eucalyptus Essential Oil
The health benefits of eucalyptus are well-known with multiple uses for treating various diseases. Its properties include antibacterial, anti-inflammatory, antispasmodic, decongestant, and antiseptic medicinal qualities (13,14).
It is widely used as an ingredient in several of the herbal and oral medicines. It is a commercially used cough suppressant, mouthwash, and insecticide.
Mix 1 part eucalyptus essential oil with 10 parts water and apply to a soft, clean cloth. Gently cleanse eczema affected areas two to three times a day.
5. Chamomile Essential Oil
Chamomile essential oil was used by the ancient Romans for curing inflammatory diseases, especially the skin diseases like eczema and warts.
Past studies also have reported the effectiveness of chamomile oil in decreasing inflammation caused by eczema. According to the Mayo Clinic, applying chamomile cream eczema produce very same results using other OTC eczema cream that contain .25 percent hydrocortisone (15).
To get rid of eczema you can either use the cream that contains chamomile oil or use the pure chamomile oil on eczema affected areas. Make sure to dilute the chamomile oil in any of the carrier oil, if it is too harsh on your skin.
6. Bergamot Essential Oil
Bergamot oil is extracted from a particular variety of orange native to Italy. The citrusy scent of the bergamot oil is very refreshing and mood elevating. This oil contains excellent quality anti-inflammatory properties that help to soothe the wounds, burns and any type of inflammation on the skin (16,17).
Bergamot oil is widely used for eczema, psoriasis, varicose ulcers and seborrhea of the skin and scalp.
According to a research report, this oil can lower COX-2 by 21%; when this oil was applied at a concentration of 0.10 mL/kg, it reduced inflammation up to 63% (12).
You can apply diluted Bergamot oil on eczema affected skin thrice a day to reduce the inflammation and swelling.
7. Rose Geranium Essential Oil
Rose geranium (Pelargonium graveolens) is an uncommon Pelargonium species native to Southern Africa. The Rose Geranium oil is capable of producing a soothing and healing effect common skin diseases like eczema and psoriasis (18).
A 2013 study that tested the effectiveness of essential oil found that when a small amount of Rose Geranium oil was applied on the inflamed skin, it reduced the swelling by more than 70% within a few days (19,20).
The potent anti-inflammatory properties in this oil make it an incredible treatment solution for eczema and other skin diseases.
How To Use Essential Oils Effectively For Eczema Treatment?
Any of the good essential oil can be used to cure eczema either as standalone remedies or mixed with other oils and herbals extracts.
You can make use of essential oils’ treatment for eczema in several ways. Here are some of the popular ways of treating eczema with essential oils:-
Topical Oil Treatment – Topical application of essential oil on eczema affected areas is the easiest and most commonly followed treatment method. Get your favorite essential oil and mix it with a good carrier oil. Each time, you should use about 5 to 10 drops of essential oil depending on how much areas of the skin is affected by eczema. Gently massage oil mixture on the affected areas of the skin; repeat this treatment 2 or 3 times a day. The oil applies on the skin should remain untouched at least for 15 minutes.
Essential Oil Aroma Therapy: Aromatherapy is one of the complementary therapies which use essential oils as the primary therapeutic agents to treat various diseases. The essential oil aroma therapy is administered through the process of inhalation, massage or simple applications on the skin surface.
Aroma therapy helps to cure eczema by relieving stress and elevating moods by stimulating the olfactory system in the brain. Lavender, Rose, Ylang Ylang, Bergamot, Chamomile and Frankincense oils are best for aroma therapy.
Cool Or Hot Compress Treatment – A combination of essential oils are diluted in 2 cups of cold/warm water; soak a clean cloth in the water and use it for doing compress on the affected area of the skin. Usually, 2 drops chamomile, 2 drops lavender and 2 drops tea tree oil is used for mixing in the water used for doing the compress.
Essential Oil Bath—Fill your bathtub with lukewarm water and 5 drops each lavender, chamomile and geranium oil (you can use other essential oils of your choice). Soak yourself in the bathtub for 20 minutes. This treatment is suitable especially when you have many eczema inflammations on legs, hands and any other part of the body.
Using Lavender Spray – Fill the spray bottle with 1 cup of pure water and add to it 12 drops of lavender essential oil. Shake the bottle well before you use the lavender spray on eczema affected the skin. The lavender spray helps to reduce the itching and inflammation caused by eczema.
Essential Oil Lotions: Get a skin lotion like Vitamin E or Shea Butter. Add 4 drops of your favorite essential oil per ounce lotion. Apply the lotion mixed with the essential oil on eczema infected areas. It is exceptionally good for moisturizing and reducing skin inflammation.
Eczema Care Tips For Fast Healing Results
Essential oils work very well for getting rid of eczema. However, you can achieve the best results from this treatment only by following certain preventive or relief requirements. Here are a few eczema treatment tips for you to follow:
- Eat omega-3 and anti-inflammatory foods
- Reduce the frequency of baths to reduce dryness and itchiness on skin
- Do not use harsh detergents and soaps
- Have Vitamin E and D diets or supplements
- Use skin moisturizing cream that has anti-eczema ingredients
- Make sure to keep the skin hydrated always
- Wear cool, smooth-textured cotton clothing
- Treat stress and anxiety
- Use a humidifier
- It is nice to take lukewarm water shower every day (not recommended if you have dry skin); apply a good skin moisturizer immediately after bath to trap the moisture
- Avoid itching and picking the inflamed eczema
- Few of the essential oil for eczema might cause skin irritation; test and find the oil which is suitable for your skin.
Other useful articles on Essential Oil Remedies:
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- Best Essential Oils For Varicose Veins And Spider Veins
- Coconut Oil For Acne Scars – Best Scar Removal Remedies