9 Surprising Benefits of Honey for Skin and Face

Honey is nature’s boon to humanity. Undoubtedly, it’s a delicious and nutritious diet.

It has been used for millennia in folk medicine. Thanks to its antibacterial, antioxidant, and anti-inflammatory properties, it provides several health benefits. It’s really good for your skin.

Honey is a product of the communion of natural plant matter, enzyme activities, and live bacteria. Thus, Honey is packed with beneficial compounds useful for therapeutic and skincare applications.

Because of its healing and moisturizing properties, unpasteurized honey has several cosmetic uses. For example, it may help clear acne, reduce pigmentation, heal scars, and fight microbial infections affecting your skin and face.

Do not use Honey on your skin if you have allergic reactions to pollen, celery, or other bee-related products.

This article explores the properties, benefits, uses, and side effects of Honey for the skin and face.

Therapeutic Properties of Honey

study report published by the Journal of Cosmetic Dermatology has identified a few therapeutic properties in Honey that are very useful for skin health and beauty. It included essential compounds like:

Antimicrobial properties

Honey is rich in powerful antibacterial, antimicrobial, and anti-fungal properties. It has a naturally occurring potential to fight microorganisms, including bacteria. These properties may help treat common skin infections, including folliculitis, erysipelas, cellulitis, and impetigo, and have the potential to fight microorganisms, including bacteria. These properties may help treat common infections, including folliculitis, erysipelas, cellulitis, impetigo, furuncles, and carbuncles.

Anti-inflammatory compounds

Recent research on the anti-inflammatory effects of Manuka honey has indicated that it contains different bioactive compounds capable of inhibiting inflammation and oxidative stress. Manuka honey skin benefits are many.  It benefits common inflammatory skin conditions like psoriasis, eczema, poison ivy, drug rashes, and atopic dermatitis.

Natural moisturizing properties

Honey is also rich in humectant substances and enzymes that bind moisture to the skin. A humectant is a substance that draws water into the skin, hair, or nails.

Cellular repairing and healing properties

According to a study on Manuka honey in 2013, it has the potential regenerative capacity of skin cells, which promotes faster healing of skin wounds.

Essential nutrients

Honey, specifically raw Honey, is considered a superfood. It contains amino acids, vitamins, minerals, proteins, antioxidants, and enzymes that are good for the skin. It’s indeed a healthy diet that Pharmacognosy Research strongly recommends Honey, even in clinical wards, for managing diseases and health.

Use and Benefits of Honey for Face and Skin

From face masks to lip balms, from face cleansers to body washes, Honey is known for healing, rejuvenating, moisturizing, and cleaning the skin. Here are ten excellent benefits of raw natural Honey for your skin and some tips on incorporating this ancient elixir into your beauty routine.

1. Moisturizer

With its natural humectant properties, Honey is a highly effective moisturizer for the skin. This is due to the enzyme activity, honey penetrates deeply into the skin layers and draws moisture into the skin. As a result, the skin becomes plumper and softer and gains a radiant glow that is naturally beautiful.

2. Cleanser

Honey is a natural remedy for cleansing your pores and eliminating blackheads. Its potent antioxidant, antiseptic, and antibacterial properties work together to remove dirt and impurities deep within your skin’s pores. After unclogging your pores, Honey hydrates and tightens them, resulting in a clear complexion.

To utilize Honey as a pore cleanser:

  1. Mix a spoonful of raw Honey with two spoons of jojoba or coconut oil.
  2. Apply this mixture to clean, dry skin and massage gently in circular motions, keeping it away from the delicate eye area.
  3. Rinse it off with cold water to achieve poreless, radiant skin.

3. Exfoliator

If you’re tired of harsh artificial exfoliators that leave your skin red and irritated, consider switching to Honey. Honey is a gentle and effective alternative that can help remove damaged skin cells and leave your complexion bright and refreshed.

To use Honey as an exfoliator:

  1. Mix two spoons of Honey with one spoon of baking soda.
  2. Wet your skin with water before gently applying the mixture in circular motions on your face or body.
  3. Rinse thoroughly for smooth, glowing skin without any of the unpleasant side effects caused by artificial exfoliators.

4. Lightens scars

Honey is a natural humectant that reduces the appearance of scars by promoting healthy skin regeneration. It has antibacterial and anti-inflammatory properties, which can help prevent infection and reduce inflammation in the scar tissue. The enzymes in it can help break down damaged skin cells, improving the texture, skin tone, and overall appearance of scars.

Here are a few methods:

Apply raw Honey directly onto the scarred area and leave it on for about 20–30 minutes before rinsing it with warm water.

Mix equal parts of raw Honey and baking soda to create a paste. Apply this paste to the scarred area, gently massage it in circular motions for 1-2 minutes, and then rinse it with warm water.

Mix one tablespoon of raw Honey with one teaspoon of lemon juice. Apply this mixture to the scarred area and leave it on for about 15 to 20 minutes before rinsing it with warm water.

Repeat its topical application on the skin three times a week until the acne scars disappear.

5, Fights Sunburn

Honey has natural antibacterial and anti-inflammatory properties, which can be beneficial for treating sunburns. When applied to the skin, Honey can help to soothe and moisturize the affected area, reducing inflammation and promoting healing. It acts as a skin barrier to UV rays and this benefit of using honey for the face is rewarding.

To use Honey for sunburn relief:

  1. Apply a thin layer of raw, organic Honey to the affected area.
  2. Leave it on for 10–15 minutes before rinsing it with cool water.
  3. Repeat this process several times daily to help soothe and heal your sunburn.

6. Manages acne and pimples

Honey can effectively treat pimples and acne because of its antibacterial properties. When applied to the skin, Honey may help to kill bacteria that can cause zits and breakouts. Its natural anti-inflammatory properties help reduce the redness and inflammation associated with acne and whiteheads.

Honey also contains enzymes that can gently exfoliate the skin, clearing perished skin cells and promoting a healthy complexion. This can help to unclog pores and prevent future breakouts.

To use Honey for acne treatment, you can apply a small amount of raw, organic Manuka natural honey directly to pimples or acne-prone areas of the skin. Leave the Honey on for 10–15 minutes before rinsing off with warm water. You can also mix Honey with other natural ingredients like cinnamon or turmeric for added antibacterial and anti-inflammatory benefits. Repeat this process twice a week to help clear up your zits.

7. Helps anti-aging

It hydrates the skin to prevent dryness, which can contribute to the formation of wrinkles.

It’s rich in antioxidant properties such as flavonoids, phenolic acids, and ascorbic acid, which can help protect the skin from damage caused by free radicals.

The anti-inflammatory properties that can help to reduce inflammation in the skin that contributes to the damaging of the skin’s collagen and elastin fibers make the skin firm and elastic.

Finally, its exfoliating properties remove dead skin cells and reveal fresher, younger-looking skin.

Using a mixture of Honey and milk as a skin mask is one of the most effective natural anti-aging solutions.

8. Skin lightener

Honey includes an enzyme called glucose oxidase, which produces hydrogen peroxide when Honey is diluted with water. Hydrogen peroxide is a bleaching agent that can lighten the skin.

Additionally, Honey has gluconic acid, which may help to exfoliate the skin and remove dead skin cells, revealing brighter, lighter skin underneath.

The antioxidants and moisturizing properties in Honey keep the skin supple, firm, and elastic.

However, it’s important to note that the skin-lightening effects of Honey are generally mild and may not be suitable for more severe cases of hyperpigmentation or discoloration.

A skin mask treatment with a teaspoon of Honey and the juice of one tomato may help reduce spots, blemishes, and tan marks and brighten the skin’s complexion.

You are using a blend of lemon juice and Honey as the skin can bring an intended glow and brightness to your skin.

9. Prevents and heals skin infections

The antibacterial and anti-inflammatory elements in honey help prevent and heal skin issues. They help to eliminate bacteria and fungi that cause infections. It also helps to soothe and reduce inflammation in the affected area.

Honey contains natural hydrogen peroxide, which is released slowly over time, and has a mild antibacterial effect. Additionally, some types of Honey contain other compounds that contribute to its antimicrobial effects, such as methylglyoxal (MGO) and bee defensin-1.

To use Honey for preventing or healing skin infections, you can apply it directly to the affected area. Spread a thin layer of Honey on the skin and leave it for 30 minutes to an hour before rinsing it with warm water. You can repeat this process several times a day, as needed.

While Honey can be helpful for some types of skin problems, it’s not a substitute for medical treatment. If you have a severe or persistent infection, seeing a healthcare provider for a proper diagnosis and treatment is essential.

Infographic: Benefits Of Honey For Face And Skin

Side Effects of Applying Honey to the Skin and Face

Honey is considered safe for topical application on the skin and look, but some people may experience mild side effects. These can include:

Allergic reactions: Some people may be allergic to Honey or develop an allergy over time. Symptoms of an allergic reaction can range from mild to severe and may include itching, redness, swelling, and hives.

Irritation: Honey is an exfoliant and can sometimes cause irritation or sensitivity when applied to the skin. This is more likely to happen if you have sensitive skin or use too much Honey.

Breakouts: Honey has antibacterial properties, but it can also be comedogenic, which means it can clog pores and lead to breakouts if used excessively or if you are prone to acne.

Discoloration: Honey can sometimes stain clothing or fabric, so be careful not to get it on your clothes or pillowcases.

Stickiness: Honey can be sticky and challenging to wash off, so rinse your skin thoroughly after using it.

Frequently Asked Questions

Can I apply the Honey to my face every day?

It's not recommended to use it every day for extended periods.
Using of Honey face mask or spot treatment once or twice a week can provide numerous benefits to your skin without causing any harm. However, applying Honey to your face daily can cause skin irritation, sensitivity, or breakouts due to its natural exfoliating effects.

Can I apply the Honey directly to my face?

You can apply natural Honey directly to your face for its numerous skincare benefits. However, you should use pure raw Honey and cleanse your face before applying.
Always apply a thin layer of Honey on your face, avoiding the eye and mouth areas. Let the Honey sit on your face for 10–15 minutes, then rinse with warm water and pat yourself dry.

Does Honey clear pimples?

Honey has natural antibacterial and anti-inflammatory properties that may help reduce the appearance of pimples and prevent new ones from forming. It may also help to soothe irritated skin and reduce redness. If you have persistent or severe acne, it's best to consult with a dermatologist to determine the best treatment options for your skin.

Which Honey is best for the skin?

It's best to use pure, raw Honey that hasn't been processed or heated. This type of Honey contains natural enzymes and nutrients that can nourish and hydrate the skin and provide antibacterial and anti-inflammatory benefits. Manuka honey is a popular choice for skincare because it has high antibacterial and antioxidant properties.

Can I leave Honey on my skin overnight?

While many people use Honey as a natural overnight treatment for their skin, it's generally not recommended to leave Honey on your skin for extended periods.
Leaving Honey on your skin overnight may cause the Honey to dry out and become sticky. It can be uncomfortable and challenging to remove in the morning. It can also cause irritation or sensitivity if you have sensitive skin or are prone to allergies.

Final Thoughts

In conclusion, Honey is an excellent natural ingredient that can benefit your skin and face. From its moisturizing and antioxidant properties to its antibacterial and anti-inflammatory effects, Honey can be used to improve the overall health of your skin.

Just be sure to use pure, raw Honey and patch-test it before applying it to your skin.

With regular use, you may notice a brighter, smoother, and more youthful complexion. So why not try honey and see the fantastic benefits for yourself?

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