Author: Johnson J, M.Sc
Johnson holds a master's degree in Bio-Chemistry and MBA (HRM). He has been an educator for over a decade and also worked as a Senior Manager at a global leader Medical Transcription Company’s branch in Bangalore, India.
He is an educator and researcher on holistic health and psychology. He has spent years reading books, blogs and scientific studies on holistic health and psychology.
He is the webmaster who handles the technical aspects of hosting and maintaining the Authority Health Magazine website.
Obesity has become the most widespread and life-threatening epidemic that has caught up with millions of people around the globe. An estimated 300,000 deaths per year are due to …
Have you heard about the incredible benefits of Kombucha mushroom tea? Kombucha is a green tea or black tea-based beverage that is believed to be originated more than 2000 …
Caffeine has several health benefits. However, too much caffeine can lead to certain health problems. Coffee is the single biggest dietary source of caffeine. Most of us drink more …
Tofu is one of the oldest foods, and it has been a hot topic of discussion by food critics in recent times. Many clamors about its health benefits and …
You might have come across several health warnings issued by medical organizations on the dangers of eating too much salt. Patients who are suffering from high blood pressure and …
A majority of us hardly know anything much about Vitamin K2 despite this vitamin being very crucial to our health. Vitamin K2 is one of the most underrated and …
Intermittent fasting is the best alternative to strict dieting. Calorie and fat restricted dieting include a lot of sacrifices and literally you will have to give up most of …
Fiber is absolutely important and must be included in our daily foods in the right proportion. According to some of the scientific research, the intake of dietary fiber is …
Obese people can stop worrying about their body weight for now… Start walking to lose weight and it is also the easiest and most relaxing exercise for all. A …
