Benefits Of Coconut Oil For Your Health And Weight Loss

Coconut Oil Benefits and Side Effects

Coconut oil or Copra oil is extracted from the kernel of matured and dried coconuts (Copra) from the coconut palms. This popular edible cooking oil is also used in beauty and hair care products, medicines, baked and confectionery goods, industrial products, etc. A decade ago, coconut oil was frowned upon by most health experts for … Read more