Month: May 2015
In the below-given video, Dr. Stephan Guyenet explains how obese conditions develop and become a menace. (It is worth watching the entire video… possibly twice or thrice as you …
One of the best research presentations you can find on ‘the bad effects of sugar and fructose intolerance on health’ is the one by Dr. Robert H. Lustig, a …
BMI – What Does Body Mass Index Mean? Body mass index (BMI) is a standard measure used to assess the amount of fat in the body in proportion to …
I remember, a few years ago, how I was addicted to coke and soda….it took me several months serious effort to overcome that habit. You could be one of …
The health benefits of dark chocolates are being discussed and appreciated by several nutritionists these days than ever before. Several recent studies have brought to light the healthy nutritional …
Chia seeds’ health benefits and weight loss effects have become a popular subject of discussion among the nutritionists today. This seed is very popularly used for centuries by people …
When it comes to best weight loss foods….fewer calories and a healthy mixture of essential vitamins and nutrients are the key. We all want to enjoy a tasty food …
It is really alarming for most of us to see our hairs turning gray. What is most disheartening for anyone is premature graying of tresses. On the other hand, …
Is olive oil good for you? Most of the dietitian and health experts today recommend extra virgin olive oil as the healthiest oil for cooking, and for hair and …
