Junk Foods Are Harmful For Health & Cause Obesity
In the below-given video, Dr. Stephan Guyenet explains how obese conditions develop and become a menace. (It is worth watching the entire video… possibly twice or thrice as you …
Month: May 2015
The Dangers Of Sugar And Fructose – A Research Report
One of the best research presentations you can find on ‘the bad effects of sugar and fructose intolerance on health’ is the one by Dr. Robert H. Lustig, a …
Body Mass Index Calculator And BMI Reliability Analysis
BMI – What Does Body Mass Index Mean? Body mass index (BMI) is a standard measure used to assess the amount of fat in the body in proportion to …
Reasons For Sugar Addiction Explained By Dr. Robert H. Lustig
I remember, a few years ago, how I was addicted to coke and soda….it took me several months of serious effort to overcome that habit. You could be one …
12 Weight Loss Foods Chosen As Best Diet For Weight Loss
When it comes to best weight loss foods….fewer calories and a healthy mixture of essential vitamins and nutrients are the keys. We all want to enjoy tasty food, but …
What Causes Gray Hair And How To Reverse Gray Hair?
It is alarming for most of us to see our hair turning gray. What is most disheartening for anyone is premature graying of tresses. On the other hand, many …
Benefits of Extra Virgin Olive Oil For Health, Skin, Hair
Is olive oil good for you? Most of the dietitians and health experts today recommend extra virgin olive oil as the healthiest oil for cooking, and hair and skincare. …
How Many Carbs You Can Eat Daily And Still Lose Weight?
You may be wondering how many carbs per day to lose weight fast. Your concerns about low-carb intake are a good step forward as one of the main culprits …
Are Fruits With Fructose Good Or Bad For Health?
Eating a lot of fruits are considered to be good for health by many. Fruits are generally liked and used by all as “health food”. There is hardly anyone …